Title : Food Shakes Book
link : Food Shakes Book
Food Shakes Book
In this book I, Aove includes all the tools and tips needed to do my 30 days meal replacement shakes plan.
explain how you can lose weight with shakes food.
I, Aove including the plan used and can continue or edit it to suit your routine
the few things you have in your kitchen to start
The malted flour powder I use and why it, AOS my preference number one of all other products available today.
There are 15 meal replacement shakes recipes divided into
- 10 Breakfast shakes recipes
- 5 lunch shakes recipes
All recipes they are low in sugar, low salt, low fat and contain no trans fats.
healthy recipes to maximize your weight loss goals.
All recipes contain the dust beaten have used and nutritional information.
You can download the book in two different formats: PDF (works on phones, Windows, Linux and Mac) and iBook (for Mac, iPhone, iPad)
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