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Title : Get rid of excess water weight in 3 days With this Juice Recipe
link : Get rid of excess water weight in 3 days With this Juice Recipe

Get rid of excess water weight in 3 days With this Juice Recipe

If you want to get rid of the extra weight of water this is the right article for you.

Biochemical and hormonal imbalances, toxicity, poor cardiovascular health and cell are the symptoms of dehydration and an acid body, which leads to water (retention).

When the body is dehydrated it gives a signal to the cells there is a "project" and should retain water.

Signs that you have a little extra weight of water are swollen feet at the end of the day, or marks showing socks around the ankles.

If you have a little extra weight, try the following:

You can make a mini detox juice for 2-3 days with drinking watermelon juice 3-4 liters a day. You will be amazed by the results. You will go to the bathroom many times during the day, but that is the result of the process of losing all water retention is good.

watermelon helps to release extra water retention in the body due to its high potassium content. It also has the ability to cleanse the kidneys. Among the juices, be sure to drink plenty of water.

NOTE :. It is not recommended for those suffering from diabetes or people who have a blood disorder

Salty foods and insufficient drinking water causes your body to go into "standby mode" and to retain water.

In order to revive water retention, be sure to avoid:

• Alcohol, snuff and caffeine
• Products dairy products (except yogurt)
• meat
products
• flavoring sauces
• flour and sugar products
• fried foods
• food with high salt content, or have MSG
• processed / refined foods
• Salsas
• pickled foods

beneficial foods

is very important to eat foods that are full of fiber, especially fruits and vegetables:

• Asparagus
• alfalfa sprouts
• Celery
• Melon
• Pepino
• nder
• Pineapple
• Onions
• Watermelon
• A lot of water

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