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Title : Go With Our Debloating Tropical Smoothie - Under 250 calories, too
link : Go With Our Debloating Tropical Smoothie - Under 250 calories, too

Go With Our Debloating Tropical Smoothie - Under 250 calories, too

06/16/16

If you have enjoyed a huge dinner the night before or if there is something he ate was not disagree with you, in this shake sip debloating. Made with papaya enzymes subtly sweet fruit helps with digestion and prevent constipation. . Throw some pineapple, a tropical fruit that relieves bloating and stomach is too early to find relief

The relief does not stop there - anyone who has been inflated probably can attest that excess sodium has played a role. Because of its rich in potassium, banana and coconut water to help remove excess sodium. But if your swelling is caused by constipation, you'll be pleased to know rich in fiber and spinach is one of the main ingredients. This simple and sweet smoothie ease your tummy in no time, and is less than 250 calories.

Notes

Use fresh pineapple and papaya, if possible to preserve the natural enzymes.

Ingredients

1/2 cup pineapple
1/2 cup papaya
1 frozen banana
1/4 cucumber (with skin)
1 cup coconut water cooled (or 4 ice cubes coconut water and cold water 1/2 cup coconut)
2 cups spinach
4 ice cubes

Directions

1. Puree everything in a blender until smooth.
2. Enjoy immediately.

Source: Calorie Count

Information

Category

drinks, milk shakes

Performance

1 serving

cooking time

five minutes

Nutrition

calories per serving

245

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