Here's why Golis eat Imli or tamarind candy after meals is a good idea

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Here's why Golis eat Imli or tamarind candy after meals is a good idea


tamarind is used in many traditional medicines as a laxative and as a natural remedy to treat intestinal parasites in children. But have you ever wondered why Imli Goli or tamarind candy is served after meals in India? Made of tamarind pulp, a little sugar, salt and chili powder Imli Goli has a very bitter taste and also served in many restaurants after meals. But more than being a treat for the palate, it has many benefits. We arrived dietitian Dr. Prabha Chavan Sai Aadhar Ayurved Centre to discuss their many benefits.




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