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Title : How to remove dental plaque in 5 minutes naturally without going to the dentist !!!
link : How to remove dental plaque in 5 minutes naturally without going to the dentist !!!

How to remove dental plaque in 5 minutes naturally without going to the dentist !!!

The term plate refers to the accumulation of food waste in both external and internal surfaces of the teeth. In addition to causing bad breath, this condition can also lead to the development of other issues such as tartar. Sarro dye develops food waste that hardens and causes halitosis and bleeding.

Although dentists do not yet know how to prevent the development of plaque, still offer some procedures that are said to reduce the accumulation of waste and therefore prevent the progress of the disease.

Having yellow teeth is one of the most common characteristics of smokers and is caused by the accumulation of nicotine in the teeth. The chewing snuff and drink a lot of coffee have the same problem. It is worth mentioning that the plate is considered an early stage of other more serious issues such as cavities or tooth loss.

Everyone should visit the doctor every six months for a procedure called deep prophylaxis. Although this procedure does not cost much money, people often ignored. If you are one of those people, you will be happy to know there is a way to remove plaque without having to go to the dentist.

Remedy 1

Ingredients:

• ½ liter of water
• 60 g of flour Nutshell

Instructions:

first, boil water with walnut shell flour over low heat. Must obtain a mixture resembles toothpaste and it should be used to brush your teeth for 5 minutes, twice a month.

Remedy 2

Ingredients:

• ½ liter of water
• 2 tablespoons lemon juice
• 2 tablespoons sunflower seeds

Instructions:

simmer the ingredients over low heat for one hour. Must obtain a mixture resembles more toothpaste should be used to brush your teeth for 5 minutes, twice a month.

Additional information

• Brush your teeth after every meal for about 2 minutes. Be sure to cover all teeth and molars.
• Use natural toothpaste, as it is likely to contain substances that negatively affect the pH level mouth`s a conventional one.
• Use floss or thread every night before bed to remove any food residue from the teeth.
• using mouthwash on a regular basis is also recommended. To make a natural mouthwash, thyme and mint treat infusion or mix 1 part seawater with 2 parts of water.
• Last but not least, if you visit a dentist for a dental cleaning, make sure you do not overdo it, because it can damage the enamel teeth`s.

Source: www.healthylifemaster.com

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