Title : How to stretch the skin naturally
link : How to stretch the skin naturally
How to stretch the skin naturally
Antioxidants and vitamin-rich foods
Your skin simply reflects what you eat. To have a healthy skin should have a healthy body. Foods that provide vitamins and antioxidants that repair broken skin and replenish the body's tissues. skin cells use these vitamins and minerals provided by your diet in regenerating themselves. Natural foods that are rich in vitamins are much better than any expensive moisturizer. Follow a diet plan that has fewer food items with high sugar content. Eat fruits and vegetables aqueous juicy to keep skin hydrated. They are also rich in vitamins and antioxidants.
Moisturize skin cells
know that you are directly damaging your skin if you are not drinking 8 to 10 glasses of water. Keep hydrated and nourished. Provide enough water is the only remedy that can provide your skin as soon as possible and as much as possible. Our fabrics are composed mainly of water and water also gives skin its ideal form. You skin gets a natural shine if you are drinking adequate amounts of water daily. Water will fix the damaged skin and also remove its toxicity.
application of a rigorous
If you complain to yourself about your oily skin, large pores or wrinkles that make you look old, astringents are a good solution. Astringents improve the elasticity of the skin, giving it a fresh and youthful look. Astringents have contact with skin topical. Astringents have succeeded in improving the overall quality of the skin and wrinkle removal. Best of the application of an astringent is that many beneficial effects can be achieved by a single product. Make sure you use an astringent quality to your skin or use a homemade astringent. You can make an astringent at home by using nectar, rosemary, lemon juice and witch hazel. It smoothes the skin and is probably the best for you if your skin seems to be sagging.
Sunscreen- a necessity!
Do not let the sun's harmful rays play with your skin. You must apply sunscreen on your face when you start the day. The sun's rays can damage the skin so that you can not imagine. You can begin the process of aging sooner than is supposed. The sun's rays cause wrinkles and sagging skin. They make their prominent spots and freckles. Overexposure to ultraviolet (UV) can lead to foot and appearance of wrinkles crows. The sun's rays basically accelerate the aging process. Completely cover the skin of the face and neck solar and out into the sunlight with confidence protector. sunscreen forms a barrier to UV light so you can not enter the skin and induce adverse changes.
Use anti-aging creams:
Aging skin can develop wrinkles and sagging appears from the sides of the face. This makes it look ugly and old. You can fix this problem by using some anti-aging creams. These creams are skin firming ingredients that increase the elasticity of the skin and make it look good. Start looking energetic and fresh after using these creams. Use a good quality cream that has been experienced by a sufficient number of people. Spending money on a cream worth. Some of the ingredients of these creams must meet are the following coenzyme Q10, grape seed oil and wakame extract. Creams with avocado oil are an effective solution to revitalize the skin. These creams ensure the generation of new skin by producing collagen and elastin, making the skin return to his youth
facial backrub
a back facial massage is a technique that corrects the lost turgor of your skin and rejuvenates. You can correct the swelling around the eyes. Improve skin tone and firm appearance. Take a sheet of aloe vera and rub it on your face and neck with circular movements for maximum absorption. They also nourish the skin and moisturize. You can also massage the face with a few drops of castor oil. Castor oil is known to prevent and reduce wrinkles and give your skin a fine quality. It also cleans the skin, removing impurities.
smile like an exercise:
The benefits are endless smile. One of the advantages is that it is an exercise for facial muscles. You must use your facial muscles to remain good fit. The muscles that are used have a tone that is reflected in your skin. If you remain passive, these muscles become weaker. Exercise facial muscles twice a day. What else can be easier than the smile? Trying to move in all directions. It is hanging skin around the eyes and mouth set. This will give a firm texture to the skin and strengthen the muscles around the eyes, mouth, lips, neck and eyebrows.
refresh skin with cucumber:
The cucumber is suitable for dry skin and sagging. It replenishes the skin and moisturizes. On the other hand, it is given a firm skin with better tone. You must apply cucumber juice on your face and leave it for a while. When it dries, splash water on your face to rinse and dry. the natural quality of the skin and helps regeneration of skin cells is revived. It should be applied a few times in the week in the fall of the skin, wrinkles, dark circles, puffy eyes and crow's feet.
clean with baking soda
skin can be cleaned with the use of sodium bicarbonate, which also tightens the skin. It must be mixed with water and rubbed on the face for a few minutes. This burst of baking exfoliate dead skin and makes the skin look bright and beautiful. This is also a remedy for reducing pores that look ugly. Before application, check the sensitivity of your skin. Sodium bicarbonate can start a hypersensitive response if you are allergic to it. So apply a small amount on the arm.
Massage Oil
The dream of getting a healthy, beautiful skin without wrinkles can be achieved by some oils with vital ingredients. You can oil the skin with certain oils so that you can receive their full potential. The oils are concentrated in nutrients and also decrease dryness. There are some oils with proven skin benefits. These oils should make your skin radiant and youthful. The oils used for firm skin include avocado oil, jojoba oil and grape seed oil. These oils should be given twice weekly massages on the face. If you use these oils in margarine and butter combination with vitamin E oil, you can achieve maximum benefits. These oils protect the skin from damage and moisturize the skin.
face mask tightening:
facial mask is traditionally used for skin tightening. They produce a combined traction on the skin with nourishing effect of natural substances used to manufacture the mask. You can make an effective mask whisking egg white, put a few drops of lemon. When it has become light foam, apply this on your face. Leave for 10-15 minutes and then washed with water. These masks revitalize the skin and extensively clean.
Try these remedies that should help you get a healthy and fresh skin with a firm tone and elasticity you want. Jump to surgery or heavy vitamin supplements before trying natural solutions is not a good strategy.
Source: Healthy Food Star
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