Title : Men and women Training winners of the Grand Prix, July 2016. We just surprised our latest winners with $ 125,000 in prizes!
link : Men and women Training winners of the Grand Prix, July 2016. We just surprised our latest winners with $ 125,000 in prizes!
Men and women Training winners of the Grand Prix, July 2016. We just surprised our latest winners with $ 125,000 in prizes!
raihan0326 in Health
See how we were surprised Training women and men Grand Prize winners, Javier and Alicia. Read how their bodies (and life) become this year. And meet the rest of July 2016 Precision Nutrition winners.
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Every six months, in our program Precision Nutrition Coaching, we give away $ 125,000 to the men and women who have the best body transformations.
(Yes, that's $ 250,000 each year.)
And today, you'll meet our latest winners.
These people started working with us in July 2015 and in the course of last year, completely transform the way they look and feel.
They lost weight, gained strength, boosted their health, and inspired his friends and family.
Better yet, they did so without diets, fads, or crazy exercise routines.
Each person has just committed to our curriculum nutrition and exercise, remained constant and accountability and support of a dedicated coach is used.
$ 25,000 Grand Prize Winner: Alicia
Lost 49 lbs and 46 total inches!
- Age: 48 years old
- Weight loss: 49 pounds (from 181 pounds to 132 lbs )
- Total inches lost: 46 inches (219 inches to 173 inches)
"I just wanted out of the diet- mobile."
Alicia Kelley works in office support by a Certified Public Accountant. As you would expect, that is detail-oriented and understands the importance of numbers. But something in his life was not adding up.
Through Weight Watchers and other plans, over the years that Alicia had managed to drop unwanted pounds, but the weight always crept back.
If the points counting and weighing of portions was the answer, how she could not get into your jeans? Why had to re-join Weight Watchers eight times? Why could not keep?
At 48, Alice was working, singing in his church, raising three children and other complicated juggling family responsibilities. Sometimes the stress is overwhelming. She had thoughtlessly swallowing a bag of chips while preparing dinner. There was drinking a glass of wine and then quickly pour another.
"I just wanted out of the mobile-diet," she says. However, it was difficult to prioritize yourself and your needs. Money was tight. Joining a gym seemed crazy. Weight loss did not last. What was?
Then two things happened. A small amount of money went into the hands of his family. And Lindsey Piattoly, a friend and colleague in his church community, lost 44 pounds, winning the Grand Prix Precision Nutrition for Women.
If the accuracy of Nutrition Training worked for Lindsey-someone I know and trust and respect, perhaps you can work for me thought Alice. So she asked her husband, Kevin, to let her use his windfall to register for training.
The day he joined, he suffered an injury. He could not afford a class or coach, so she did her exercises at home in your room. This was not a perfect start.
However, she trusted in the process. His coach helped him modify workouts. His teammates and mentors Precision Nutrition offer ongoing support in regular online meetings. Alicia discovered that his small consistent efforts were bearing fruit.
One day, halfway through the 12-month program, Alice realized she had made significant progress. You might even have the chance to become one of the finalists. Maybe even a winner!
Why not? , he thought. mantra that got her mirror. Every day, consciously, consciously he visualized their success.
Forty-nine pounds later, Alicia has gone from a size 14/16 to a 6.
sizeAnd she has paid back more than you borrowed the family savings :. She has given her children a legacy invaluable mother who moves with joy and energy, and love where life is taking its
Most important of all, she has learned to keep their habits healthy.
As for the prize money, that goes to his first family vacation. Not to mention some home renovation :. The dining room is about to become a home gym
Want to get results like Alicia? More information about the training program Precision Nutrition for Women.
$ 25,000 Grand Prize Winner: Javier
Lost 60 lbs and 32 total inches!
- Age: 42 years old
- Weight loss: 60 pounds (from 245 pounds to 185 lbs )
- Total inches lost: 32 inches (269 inches to 237 inches)
"Enter these moments of recognition No. let them escape. The road to success is full of failures. "
At the age of 42 years, Dr. Javier Coria had overcome most of their teenage dreams. A highly trained doctor working with oil workers in southeastern Mexico, which had significant, important work and the respect and recognition of their peers.
So why did he feel like a "poster boy for midlife crisis"?
With most of his friends and his family still back in the center of Mexico, Javier days passed in a blur of work, work and more work. A couple of times a week, went to the gym, but despite constant efforts, he was not making progress. Instead, his weight continued to rise more.
(The irony :. Javier had completed postgraduate training in methodology and Sports Bariatrics and medical residency in Physical Medicine and Rehabilitation and Sports Medicine)
Outside, Javier remained hot, constant and professional. But it was becoming more and more of a loner, and inside, was miserable. Despite their education and career success, every day felt like an exact replica of the previous day, with no hope of change or improvement. He had dedicated his life to helping others, however, his own life is slipping out of control.
As a long-term supporter of Dr. John Berardi writing, Javier had often received informative emails Precision Nutrition. However, I had never seriously considered coaching. Now, the stairs made her breath and his knees ached. In his heart, he knew he was not living the life I was meant to live.
The pain of not making a change had become greater than the pain of making the change. That, along with the lure of a prize of $ 25,000, was what finally convinced him to enroll in Precision Nutrition Coaching.
came to support precision equipment Nutrition, colleagues at work, and their parents, who encouraged him over the phone and recognized by the changes he was experiencing.
Another teacher: Rudy Gotes, a famous delta champion and Javier pilot who helped develop his own ability in sports wing. The hours passed Javier hang gliding, navigate your small boat over the beautiful landscape below, nurture an inner stillness and strength that helped to define their priorities and find your best direction.
However, until he saw their final photos, which do not fully recognize the change that had experienced. In fact, just a few weeks before the photo session that threatened to quit, and it was not until the development of coach that followed his path.
"Maybe I did not go from zero to hero", now he laughs. "However, I lost 60 pounds in less than a year." More than that, he developed habits that is taking with him in the future.
The key to everything? Self-knowledge. "Keep a notebook" he advises. "Write down those moments of recognition. Do not let them escape. The road to success is full of failures."
After his year of training, Dr. Javier Coria has big plans. Plans to share some of the lessons you learned in Precision Nutrition Coaching. Plans for a new type of medical practice.
The prize money is a happy bonus. The biggest victory is that he regained control over his life.
Want to get results like Javier? More information about the training program Precision Nutrition for man.
Meet the winners of the other women:
Karen
Win $ 10,000 women:
Age: 40 years old
weight loss: 53 pounds (200 lbs to 147 lbs)
total inches lost: 62 "(256" to 194 ")
The last year has been an extraordinary journey for me, not only the body but of mind. I went to focus on a number on a scale and highlighted the obstacles he knew he was going to face, to see the bigger picture style life, mindful eating, and actually fun for the first time in a long time. PN has helped me break down a seemingly insurmountable goal into manageable pieces, and was there for me every step. I've had incredible support team in my coach PN, mentors and teammates, along with my family and friends. They have helped me to stay focused to appear, making a 1% increase, working on new habits and make a commitment to be healthy inside and out.
- Karen
Alisha
Winner $ 10,000 women:
Age: 62 years old
weight loss: 44 pounds (180 lbs to 136 lbs)
total inches lost: 40 "(231" to 191 ")
the habit that made the difference in my transformation this year is the planning and preparation. having prepared my food, I have been able to overcome the "willpower Gap '. Many people think they can achieve their health goals by sheer force of will, but the will power wanes. Which leads us through planning, preparation and habit. PN Thanks for helping me practice this in my life. I feel happy, slim and free!
- Alisha
Diana
Win $ 2,500 Women:
Age: 33 years old
weight loss: 53 pounds (286 lbs to 233 lbs)
total inches lost: 44 "(287" to 243 ")
still have a long way to go and I'm still in the middle of one of the hardest years of my life ... ... but I worked on myself for the last year and made significant progress in some areas , one of them a healthy and move more, to the best of my abilities food. I have a huge amount of aid to be part of the training program PN, sometimes it was more like my lifeline and anchor "just a program '. Though life threw me a bucket of curveballs, focusing on the basic habits like eating to 80 percent full, and added that mindfulness comes with that, it made all the difference for me. Thanks for the help and support that allows me to start a journey to my best and most authentic me.
- Diana
Rachelle
Win $ 2,500 Women:
Age: 39 years old
weight loss: 40 pounds (201 lbs to 161 lbs)
total inches lost: 35 "(256" to 221 ")
Because the PN life focuses on habits, I have internalized successfully changes rather than simply following a prescribed program. I feel power in the supermarket, in the kitchen, and in the gym to take consistent and positive decisions, as I focus on progress rather than perfection
-. Rachelle
Colleen
Win $ 2,500 Women:
Age: 39 years old
weight loss: 33 pounds (183 lbs to 150 lbs)
lost total inches 35 "(235" and 200 ")
My journey has been master class PN loving self and become the best version of myself. It is provided with fuel and a framework for me to deepen relationships with people I care! my spirit, my vitality and my confidence in my ability and solvency was restored to imagine and create a life I love living!
- Colleen
Karen
Win $ 2,500 Women:
Age: 65 years old
weight loss: 66 pounds (296 lbs to 230 lbs)
total inches lost: 41 "(292" to 251 ")
PN has been a lifesaver for me, not only lose weight, but reducing most of my medications and lowering blood pressure, cholesterol and pre-diabetic conditions. through daily lessons and support training well, support, and intuitive I've learned to take care of my body with natural foods, healthy movement, positive self-image, and increased my passion for life.
- Karen
Maria
Winner $ 1.250 women:
Age: 57 years old
weight loss: 19 pounds (163 lbs to 144 lbs)
total inches lost: 17 "(217" and 200 ")
can describe PN Training the word "freedom." I am free to years free diet and fad diets. Now I listen to my body. I get the food through good food and support through exercise!
- Maria
Kristin
Winner $ 1.250 women:
Age: 31 years old
weight loss: 26 pounds (163 lbs to 137 lbs)
total inches lost: 21 "(210" to 189 ")
When I started PN, which means that this would fail like all previous diets and plans that had tried. But PN breaks everything down into small manageable habits that have helped transform me both physically and mentally! I am very thankful that I got to participate in this trip
- Kristin
Maude
Winner $ 1.250 women:
Age: 46 years old
weight loss: 53 lbs (237 lbs to 184 lbs)
lost total inches: 47 "(269" to 222 ")
I did not know what to expect from PN. I really thought my metabolism was broken and was not convinced that anything short of bariatric surgery might work for me. PN is recommended and decided to give it a try before you go 'medical weight loss' or surgery. I headed for 240 pounds despite being very athletic. However, I made a commitment to try it for a year and I'm so glad I did! First they helped me understand why ... then ... how then what I had to do. It was not easy, and I had to deal with some real personal demons. But I had great support from my coach, Pam. As I worked through habits, the weight began to fall and it became more of myself. I started the achievement of milestones not only in scale, but also in the gym, then in my life. I have still a long way to go. But at 185 pounds I am confident in my way. And for the first time in a long time, excited about my future gym.
- Maude
Steph
Winner $ 1.250 women:
Age: 39 years old
weight loss: 9 pounds (124 lbs to 115 lb)
total inches lost: 5 "(194" to 189 ")
PN gave me the structure, accountability, and support needed to overcome limiting beliefs about myself, find my place in a community in shape and improve my fitness.
- Steph
Kandice
Winner $ 1.250 women:
Age: 34 years old
weight loss: 45 pounds (250 lbs to 205 lbs)
total inches lost: 40 "(265" to 225 ")
learning self-care, learning what really works for me to reduce stress, learn to listen to my body and learning to enjoy fitness class have been of great value. I have developed skills through trial and error over the past year. But I have a big toolbox now and I know I'll get to that healthy weight. I am unimpressed by how far we've come and how truly simple and sustainable process has been.
- Kandice
Elis
Winner $ 1.250 women:
Age: 35 years old
weight loss: 22 pounds (170 lbs to 148 lbs)
total inches lost: 25 "(231" to 206 ")
waiting PN to change the food I ate. I did not expect was to change the way I relate to food and eating. My cravings and stress triggers not disappear magically in the last year. But the program completely changed the way we relate to them not they charge more to himself to appreciate more because of it
-... Elis
Amanda
Winner $ 1.250 women:
Age: 34 years old
weight loss: 49 pounds (274 lbs to 225 lbs)
lost total inches 30 "(290" to 260 ")
Precision Nutrition has guided me through education, with change internal and external and equipped me to live the kind of life I want to live - a ,, adventurous active and healthy life with my family. I have learned to live deliberately reborn confidence, physical activity for the fun of it, and really enjoy the taste of healthy whole foods and the way they make me feel.
- Amanda
Juli
Winner $ 1.250 women:
Age: 52 years old
weight loss: 13 pounds (149 lbs to 136 lbs)
total inches lost: 22 "(213" to 191 ")
Although the physical changes that have enjoyed have been really rewarding, learn to break free from the destructive cycles of emotional eating and constant diet has been life changing. and most importantly, through lessons and experiences year I feel like I finally have found Thanks PN
- Juli
Meet the winners of the other men.!
Andrew
Winner $ 10,000 men:
Age: 47 years old
weight loss: 56 pounds (233 lbs to 177 lbs)
lost total inches 29 "(250" to 221 ")
I thought it was going to be on medication for blood pressure for life. Now I have normal blood pressure and stopped taking the medication. I've added years to my life and the life of my years!
- Andrew
Adam
Winner $ 10,000 men:
Age: 45 years old
weight loss: 62 pounds (266 lbs to 204 lbs)
total inches lost: 42 "(269" to 227 ")
PN has made an amazing difference in my view the food and fitness, and how I approach life in general. I was allowed to take simple and manageable to really change measures. it has been by far the best investment of time and learning in my adult life
-. Adam
Kristopher
Win $ 2,500 Men:
Age: 46 years old
weight loss: 56 lbs (286 lbs to 230 lbs)
lost total inches: 40 "(284" to 244 ")
I have struggled with food and fitness since seventh grade. The Precision Nutrition program has put me in front of my body, and my relationship with food and fitness, for the first time in my life.
- Kristopher
Dan
Win $ 2,500 Men:
Age: 38 years old
weight loss: 40 pounds (199 lbs to 159 lbs)
total inches lost: 24 "(241" to 217 ")
PN training taught me the value of patience and power of small, incremental changes over time Now I am more motivated than ever to see where it takes me this trip
-.. Dan
Rich
Win $ 2,500 Men:
Age: 48 years old
weight loss: 29 pounds (200 lbs to 171 lbs)
total inches lost 18 "(245" to 227 ")
The greatest impact PN training has had on me: It has increased my ability to have a more open mind. As an art teacher / artistic person, I have always considered to be quite open minded. But when it came to fitness and nutrition, it tended to be more fixed mind with a focus on "all or nothing / black and white '. Training PN has helped see the' gray areas' and to use them as learning experiences.
- Rich
Rob
Win $ 2,500 Men:
Age: 34 years old
weight loss: 23 pounds (183 lbs to 160 lbs)
total inches lost: 20 "(235" to 215 ")
during the last year I have focused less on the final results, and to embrace the process and enjoy the many different forms of progress that I have experienced in day to day, week to week and month basis months .
- Rob
Greg
Win $ 1,250 Men:
Age: 56 years old
weight loss: 20 pounds (166 lbs to 146 lbs)
total inches lost: 13 "(224" to 211 ")
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