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Title : Not all vegetables are created equal: 10 best sources of fiber
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Not all vegetables are created equal: 10 best sources of fiber

To get your daily quota of fiber, everyone says to eat your vegetables. While consumption of vegetables is a great way to get your fiber, some vegetables give better fill than others. If you are struggling to get the needed 25 to 30 grams each day, be sure to include these 10 vegetables rich in fiber in your diet.

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