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Title : pumpkin pie with gastritis diet
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pumpkin pie with gastritis diet

A perfect recipe for weight loss with gastric

problems

The pumpkin is a delicious food and, above all, you can do very well for those who suffer from gastritis and want to lose weight. You can eat this delicious homemade cake.

Those who want to lose weight and suffer from a problem such as gastritis, have a double complication. At first, the only fact to lose weight is complicated and must deal with awareness and a balanced plan. As a second idea, digestive disorders as always cited represent a drawback when choosing foods. However, there are options to eat rich, healthy and light.

This pumpkin pie or cake is a clear example of what I'm telling you: a super simple recipe with few ingredients, good taste and in no way affects gastritis. Just try this dish and I repeat without any doubt.

Ingredients:

mass of light bricks
One cup of pumpkin puree
A spoonful of white cheese 0% spread
An egg white
Some sliced ​​mushrooms
Salt and pepper
Preparation:

Place the dough of this cake in the bottom of a baking dish sprayed with vegetable spray beforehand. Meanwhile, preheat the oven to 180 degrees. Place in a bowl the pumpkin puree, dried and prepared with elements that do not interfere with gastritis. Add the egg, salt, pepper and a spoonful of white cheese 0%. Mix well and fill the dough with this mixture.

Above that might not have to put some sliced ​​mushrooms without skipping or anything like that, because they will be cooked in the oven. This is exactly what you will do later: bring your cake to oven and cook until the dough is golden brown. Serve with a mixed salad made suitable for vegetables gastritis. Therefore, you have a complete, easy, lightweight and allow you to lose weight despite this annoying digestive problem food.

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