REASONS WHY YOU NEVER should throw watermelon rinds !!! - Dear Visitors exercise plans to lose weight, This article, entitled REASONS WHY YOU NEVER should throw watermelon rinds !!!, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category tuesday-weigh-in, well, happy reading.

Title : REASONS WHY YOU NEVER should throw watermelon rinds !!!
link : REASONS WHY YOU NEVER should throw watermelon rinds !!!

REASONS WHY YOU NEVER should throw watermelon rinds !!!

Watermelon is the perfect summer treat! Not only `it s appetizing and refreshing, but it provides many health benefits as well. It is rich in antioxidants, vitamins, minerals and nutrients, which remove toxins from the body and hydrate the body. However, this tasty fruit provides additional health benefits!

However, most people have the crust, not knowing that this part is an excellent source of vitamins A, B6 and C , zinc, potassium and magnesium. Red watermelons are rich in lycopene, an antioxidant that prevents various diseases. Finally, it is important to mention that the bark has been scientifically proven to contain 95% of the nutritional value of watermelon.

Benefits of Watermelon Rind

1. Increases the benefits of training

Watermelons contain citrulline, a type of amino acid needed by the muscles after a workout. Adding some watermelon rind their chicken breasts or tuna is a great idea!

2. Increases libido

watermelon rinds are rich in citrulline, which increases sexual desire and libido. It has been scientifically shown that citrulline is beneficial when it comes to mild erectile dysfunction. Therefore, it is not surprising that many supplements libido-boosting contain this ingredient.

3. promotes healthy loss

watermelon rinds provide the body with fiber and are an excellent tool for weight loss and preventing overeating. Besides this, the bark acts as a natural diuretic agent that removes excess fluid from the body.

4. regulates blood pressure

People with hypertension, also known as high blood pressure, could benefit greatly from the consumption of watermelon rinds. The cortex regulates blood pressure by removing excess water and is scientifically proven that the extract of watermelon rind is extremely effective in keeping blood pressure under control.

5. beneficial to the urinary system

watermelon rinds increase urine production and maintain a healthy urinary tract, which in turn promotes proper kidney function avoids possible urinary tract infections. Of course, make sure that you drink 8-12 glasses of water daily.

6. protects against cancer

Last but not least, lycopene reduces the risk of developing prostate cancer by up to 34 percent! Given the fact that acts as a powerful antioxidant, prevents other cancers as well, including colon, esophageal, cervical, pancreatic, and stomach cancer.

Therefore, it turns out that watermelon and all edible parts are very beneficial for health in general. Try including crusts on their fries, stews, soups and salads. Many people in the world used to make preserves, jams, candles and condiments.

Source: healthywayoflive.com

The post REASONS WHY YOU NEVER should throw watermelon rinds !!! appeared first on http://www.healthylifevision.com/reasons-why-you-should-never-throw-away-watermelon-rinds/

Thanks for Reading REASONS WHY YOU NEVER should throw watermelon rinds !!!

Thank you for reading this REASONS WHY YOU NEVER should throw watermelon rinds !!!, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article REASONS WHY YOU NEVER should throw watermelon rinds !!! Url Address https://exerciseplanstoloseweight.blogspot.com/2016/06/reasons-why-you-never-should-throw.html

Tweet