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Title : Red, White and Blue Chia Desserts: Paleo-Perfect holiday treats
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Red, White and Blue Chia Desserts: Paleo-Perfect holiday treats

06/22/16

Paleo blogger and author of cookbooks Cassy joy Garcia takes the Fourth of July very seriously - she's a Texan, after all

these festive desserts chia as a gift for the holiday tasty holiday celebrations were created. Sweet summer berries are perfectly on the subject, and the pudding is cool and refreshing for a hot afternoon outside.

"You like tapioca pudding, I think you like chia seed pudding," Cassy said. "These would make a great dessert for a large family gathering or barbecue Only pour into glasses of clear plastic on the day before the party and dessert is made. - No more thinking about it"

Ingredients

2 cans (13.5 ounces) coconut milk with all the fat
1/2 cup black chia seeds
2 teaspoons vanilla extract
1 pint fresh blueberries
8 large strawberries, stripping and thinly sliced ​​
8 sprigs fresh thyme

Directions

1. in a large bowl, whisk coconut milk with chia seed extract and vanilla. Once incorporated, even pouring an amount within eight cups.
2. That tops establish at least four hours or overnight in the refrigerator.
3. garnish the puddings with blueberries, sliced ​​a strawberry and a sprig of fresh thyme.

Information

Category

Desserts, Puddings / Mousse

kitchen

North America

performance

8 to 10 servings

cooking time

10 minutes of preparation, 4 hours in total

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