Title : Say goodbye to back pain! Here's how to get rid of back pain naturally! SUCCESS 95% of cases!
link : Say goodbye to back pain! Here's how to get rid of back pain naturally! SUCCESS 95% of cases!
Say goodbye to back pain! Here's how to get rid of back pain naturally! SUCCESS 95% of cases!
Therefore, low back pain has become a major public health problem because it is the most common cause of absence from work.
It is known in many names, one of which is known lumbago, and is one of the popular "Hexenschuss" or stab witch talks about the sudden appearance and character of the disease.
WHAT IS IT?
Spine is anatomically complicated set of vertebrae (of which 7 cervical, 12 thoracic and 5 mobile lumbar), cartilage rings that allow the implementation of the vertebrae, and it is associated with a number of muscles, nerves, blood vessels and ligaments, forming the set of main bearing body.
allows us to upright posture, ready vertebrae as a channel insulating tube through which passes the cord and nerve roots of the arms and legs.
Therefore, due to its many functions of the spinal column is exposed to constant mechanical load (pressure, train, shear, bending, torsion), which can cause overuse action.
Some parts of the spine (cervical, thoracic and lumbar) have a different range of motion, from which the neck is extremely mobile, and the breast part is very low mobility.
in the transition between one part of the backbone to another usually leads to degenerative changes, which are a source of pain.
These are all people who work hard physical work or more hours are in bad positions, mainly sedentary work, older men in whom he had a degenerative process, people with osteoporosis or some congenital anomalies of the spine spinal injury and after operations of the spine.
TREATMENT AND PREVENTION
The herb comfrey, which grows in wet meadows, fields and ditches near the water, you can make life easier for millions of people struggling with back pain, say researchers.
ointment containing the extract of this plant successfully passed tests for five days to completely cure back pain. The researchers examined 120 people with pain in the lower and upper back.
The research was conducted by scientists at the German Sports University in Bonn, and the results were published in the British Journal of Sports Medina. comfrey root extract is an incredibly powerful and clinically proven to effectively reduce acute pain, according to an explanation of the results of the investigation.
This plant has a root as beet and large, hairy leaves and herbalists have used since ancient times. Previous studies have also shown that comfrey effectively removes other types of pain and proved to be excellent in gel form against the pain and dislocation of joints in osteoarthritis and knee. But not to be taken in capsules and supplements, as they may be toxic to the liver.
Source: bookofhealthy
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