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Title : Science Proves sleep with someone else is good for your health
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Science Proves sleep with someone else is good for your health

It really is something science as to why his sad, lonely car goes to bed at night and wake up only miserable

probably we are not the first to say this -. And do not get offended when they do - but you have to find a partner. According to collective research of Andrea Petersen in The Wall Street Journal, sleep with a partner in the same bed provides a number of health benefits. And it does not stop there.

Some scientists believe that sleeping with a partner may be an important reason people in intimate relationships tend to be in better health and live longer than the only sad and lonely.

really Sharing is caring after all, at least when it comes to their leaves. The new study previous challenges that women do not sleep findings, as well as another person in his bed and that both sexes move more when they sleep together.

While this may be true, according to Wendy M. Troxel, an assistant professor of psychiatry and psychology at the University of Pittsburgh, "the psychological benefits we get with closeness at night trump cost targets sleep with a fellow."

So maybe don 't be so quick to f * ck' em and throw 'em next time, and feel?

Here's another reason to love your partner more :. Sleeping together promotes feelings of safety and security, which can reduce levels of cortisol, a stress hormone

"Sharing a bed may also reduce cytokines involved in inflammation and increase oxytocin, the so-called hormone love is known to relieve anxiety and occurs in the same part of the brain responsible for the sleep-wake cycle, "suggests the WSJ.

Maybe if you feel anxious before an important exam or presentation, you must give your hug-buddy a call -. As a booty call 2.0

And if you're still alone, there is another reason to feel bad about himself (no, not about skipping a day of gym).

research also shows that women in stable relationships actually asleep faster and wake up less often than unmarried women or those whose marital status changed during the study.

So if you are going to embrace your man, make sure you hang on tight and do not let go! Or you can own, irritable and tired.

Science however does not stop there. If you want to really increase your happiness relationship you and your partner should sleep naked

It is fairly intuitive .; sleep together naked builds a sense of closeness and intimacy, which in turn strengthens their relationship.

A survey of 1000 British revealed that 57 percent of couples who sleep in the nude reported being "very happy" in their relations, while less than half of the coated PJ reported it.

lesson? Even if you ate a whole feast of Chinese food that night, do not be afraid to take it off. Take everything out

Basically, science is telling us something we already knew: .. One of them is actually the loneliest number

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