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Title : SHOCKING health benefits of corn silk you did not know !! (SHOULD KNOW)
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SHOCKING health benefits of corn silk you did not know !! (SHOULD KNOW)

Corn silk is hair like structure that is covering the corn. After reading this article you never throw away.- By Deepti Verma:

Corn silk threads is found under the green color of the outer shell corn. As children, you must have been fascinated about it because they resemble a dolls hair. Many people just throw them away, because they know it has so many uses and we can benefit both.

Here are some of the amazing benefits of corn silk:

Prevents kidney stones:

Corn silk has been used to prevent kidney stones since ancient times. Kidney stones are formed by the accumulation of small crystals in the kidney. This helps in the proper flow of urine that prevents the accumulation of crystals.

However, not eliminate the stone and kidney.

Helps blood clotting

containing vitamin K, which helps in blood clotting. Vitamin K ensures that you do not loose too much blood your body when it hurts, therefore, help coagulate and prevention of blood loss.

controls the blood sugar

In many recent studies corn silk has been shown as an agent that controls levels of blood sugar. Increases insulin levels and helps in repairing damaged cells in the pancreas, where insulin is produced.

cholesterol control:

also controls cholesterol in the body. High cholesterol leads to various heart diseases. Therefore the consumption of foreign corn silk can help keep away from heart-related ailments.

diuretic properties

it has diuretic that helps eliminate excess fluids and toxins from the body thus preventing the risk of cardiovascular disease and infect the urinary tract (UTI).

How to consume corn silk?

Corn silk can not be consumed as it is. To benefit from corn silk.

• Boil the water and add corn silk to it, served hot or cold. Lemon juice can be added to improve the taste.

• Put corn silk in a jar filled with water and keep the jar in the sun of direct sunlight for a day. In the evening add some honey to the water and drink.

Use only organically grown calluses, not sprayed with pesticides.

NOTE : It is not recommended to consume excess corn silk. Consult your doctor before using corn silk if you are pregnant, as it may lead to miscarriage.

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