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Title : Stomach fat melts, with 2 tablespoons a day !!!!
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Stomach fat melts, with 2 tablespoons a day !!!!

Stomach fat is a very common health problem. It occurs due to the irregular routine of daily life with irregular eating patterns. Eating processed / fast foods too often. Unaware that is less beneficial to health. Lack of exercise activity / physical is also one of the main reasons for this problem.

In such a situation what about getting a syrup made naturally helps burn stomach fat. Yes, there is some of that. This article is about sharing a home made with natural ingredients, syrup fat burning. The mixture of ingredients used is very useful to improve eyesight, hearing and memory as well. Mainly it will help burn stomach fat away quickly if combined with regular cardio exercises. The following are the ingredients and method of preparation of this wonderful syrup.

Ingredients:

1. horseradish = 125 g
2. Lemons = 4
3. Fresh ginger = 2 cm
4. = 3 tablespoons honey
5. = 2 tablespoons cinnamon

Preparation:

1. Take the specified amount of horseradish and ginger and put them in a blender and mix well.
2. Once mixed well, add squeezed lemon juice and mix again for 3 minutes to be uniformly mixed together.
3. Now add the specified amount of honey and cinnamon in the mixture obtained in step 2 and mix well again what a uniformly mixed syrup is obtained.
4. store the mixture in an airtight jar.

Usage:

1. Take one tablespoon twice a day. Ideally before meals; half an hour before breakfast and before dinner.
2. you have to consume this syrup for three weeks daily as advised above. Then take a break of 3 weeks and repeat the cycle.
3. Prepare the syrup in small quantity. They can be used in a week and then prepare again recently. Since it is quite easy to prepare, it will be more effective for the purpose.

health benefits horseradish

There are several important health benefits horseradish. It is a very powerful and spicy plant. The various health benefits related to this plant are; which helps in:

1. Weight loss
2. Lowering blood pressure
3. Improving the conditions of the airways
4. aid the bones of strengthening
5. Improves immune systems
6. improves the digestive system
7. maintains heart health
8. reduces the chance of defects neural tube in infants
9. the most important thing is that it prevents cancer because of its high levels of glucosinolates.

Nutritional value horseradish

In addition to the health benefits mentioned above, horseradish has many other health benefits. All these health benefits are attributed to its high nutritional and mineral content, including:

1. Dietary fiber
2. Vitamin C
3. The folate
4. potassium
5. calcium
6. magnesium
7. Zinc
8. manganese

, and their organic chemical composition of enzymes and oils, such as sinigrin is a powerful glucosinolates. All these components work together to provide valuable health benefits explained above.

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Source: https://www.organicfacts.net

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