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Title : The health benefits of corn silk shocking you did not know
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The health benefits of corn silk shocking you did not know

Corn silk are hair-like filaments found below green outer shell corn. Many of us simply discarded because we are ignorant of the fact that it has many health benefits. This article highlights some of its wonderful benefits.

Prevents kidney stones:

Kidney stones are formed due to the accumulation of small crystals in the kidney. This helps in the proper flow of urine, which prevents the accumulation of crystals. However, you can not remove the stone that already exists in the kidney.

helps blood clotting

contains vitamin K which helps blood to clot. When you injure yourself, vitamin ensures that your body too much blood is lost, helping to clot.

controls the blood sugar

Numerous studies have confirmed that corn silk has the potential to control levels of blood sugar. In addition to raising insulin levels, but also helps in repairing damaged cells of the pancreas, where insulin is produced.

control cholesterol

High cholesterol is associated with various heart diseases. Therefore, it is necessary to consume corn silk outside to safeguard yourself from complications related to the heart, and controlling cholesterol levels in the body.

diuretic properties

The diuretic properties of corn silk helps take liquids and excessive toxins out of the body, thus avoiding the risk of infecting the urinary tract infection (UTI) and cardiovascular diseases.

Add in boiling water, making tea, served hot or cold. To improve the taste add lemon juice.

In a jar full of water corn silk put and keep the bottle under direct sunlight for a day. At night, add a little honey to the water and drink.

Note:

Use only organically grown calluses, not sprayed with pesticides and filled with GMOs.

When taken in very large doses, corn silk may decrease potassium levels in the blood and can cause skin rashes, itching, and allergies.

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