Title : The surprising effects of drinking a glass of water at 6 in the morning
link : The surprising effects of drinking a glass of water at 6 in the morning
The surprising effects of drinking a glass of water at 6 in the morning
Drinking 4 glasses of water every morning at 6 AM, can be made healthier with more energy and your body will be in top condition. You can drink the water as soon as you wake up, but studies have shown that 6 am, gives the best results. This "trick" also known as therapy Japanese water and help with many conditions and diseases such as:
- High blood pressure
- colitis
- chest pain
- the reduction of bad cholesterol
- migraine
- Arthritis
- reducing pain.
Every morning, drink 4 cups or 650 ml of distilled water (if tap water `s, purify it first). It is also recommended to put a tablespoon of baking soda or some other minerals. At first, you probably won`t be able to drink the whole amount, so drink as much as possible, increasing the dose gradually. After this, let it pass 45 minutes before breakfast. The complete water therapy suggests that you should also take a glass of water before each meal, and nothing else, at least two hours later.
In three days will be gone arthritis pain, strains in gastric problems will be exempt, in 30 your blood pressure will stabilize, and in three months, including tuberculosis can be cured.
if you do not believe, try the therapy and be amazed by the results. Share these tips with your friends and family.
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