Title : This is why the Amish Get Cancer?
link : This is why the Amish Get Cancer?
This is why the Amish Get Cancer?
Can you recall the last time you saw a woman wearing old-fashioned clothes and looking completely historic for you? Most Amish seems they had come last. They are "at odds" with modern technology, living the simple and moderate life.
What is most interesting is that being isolated has somehow become immune to many diseases and vices of the modern era. The Amish are known for their lifestyle different from riding in buggies and silence existing in their own little society.
Like a closed group, which are often thought to attract many diseases, but in reality is quite the opposite. A team of researchers from the University of Ohio has shown that Amish rarely get sick and cancer rates are extremely low. If like me, you will be surprised by this information, since we know that the cliques that intermingle are more likely to get cancer gene or the development of infectious diseases.
How is this group of people living in the United States free of the dreaded disease in the world? Ohio researchers have shared their amazing research into the Amish community and how they started from the study of Amish lifestyle and ended with a great discovery for the whole world.
How do you do? First, we need to think about what are the worst enemies of cancer. Some of these include smoking, fatty foods, alcohol and stress. Logically, if you are involved with any of these are likely to develop cancer during their lifetime. Not surprisingly, the Amish would not most of the above activities.
Your lifestyle is very different from the average American and not just the old-fashioned clothes and no technology at all, as many of us think. Some of its features are lifestyle-driven, such religion as Christian beliefs in a simple and modest life. This way of life makes for a healthy and disease free life for the Amish.
The journal Cancer Causes and Control published a study that indicated that the popularity of Amish has basically no chance of getting cancer as there are significantly low number of cases. Moreover, the Amish have proven to be one of the healthiest among the American people.
The story behind the study happened at Ohio State University Comprehensive Cancer Center, where Dr. Judith Westman reviewed the research. Dr. Westman conducted a study of 8 years long in Ohio (1996-2003) involved 24 cancers in the Amish community. The results were surprising. She found that cancer rates were 40% lower than the rest of the population in Ohio.
Here are some reasons why the Amish skip cancer so often:
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the Amish eat harvest organic foods
the Amish do not buy processed, but grow their own food using heirloom seeds, instead of transgenic seeds. In addition, they raise their own animals and eat meat and dairy products without adding any hormones or antibiotics.
They eat seasonal fruits and organic vegetables during harvest and consume other canned or fermented in the other seasons. By consuming this seasonal fruits and vegetables, which are full of antioxidants and this acts as prevention of getting any disease.
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The Amish do not get your shot
While many parents still hesitate whether to get their children vaccinated or not, the Amish are persistent in not doing so against the advice of the government. Interestingly, Amish rarely have autism or some form of disability.
Throughout the history of Amish, there are only 3 cases of autism found in vaccinated children achieved. However, people believe that this connection not get autism and have not been vaccinated is only because of its superior gene.
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The Amish are physically active
As you well you know, that do not use carts so this requires a lot of physical strength. There are rarely obese people Amish (3%, to be exact), compared with 31% of Americans in general obese people.
These people are amazing walkers and rarely suffer from cardiovascular disease. It may seem surprising, but they are in a much better than most Americans form. They are constantly in motion, prove to preserve the tradition of healthy bodies and as their ancestors. Therefore, cancer is still far in your list.
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The Amish eat a lot of healthy fats
You think your low-fat diet that provides all sources to have a healthy body? Although this is the opinion of the majority of the population, the Amish would say it is far from the truth. The truth about its healthy appearance is everything in your diet.
who eat a lot of eggs, dairy products, raw meat, and butter. All these contain vitamins A, K2, and E. Vitamin K2 is the main, which is absent from the diet of modern people. This failure causes many diseases such as osteoporosis or cancer, and deprives people of necessary nutrients. In this way, the Amish stay healthy and full of nutrients.
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The Amish live a moderate and a humble life without stress
the main problem of the modern world is to deal with stress on a daily basis. Stress, combined with alcohol or drugs brings premature death from cancer. What the Amish get from this way of life?
rarely consume alcohol or any medication, but instead rely on traditional medicine first. Interestingly, it is rare that even visit hospitals and yet, the rate of disease is low among them. Moreover, their lifestyle is unique. Live in harmony, which constantly help and cooperate with each other. No stress means no disease or cancer.
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