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Title : Thyme and honey are powerful natural remedies for respiratory infections and to promote lung health
link : Thyme and honey are powerful natural remedies for respiratory infections and to promote lung health

Thyme and honey are powerful natural remedies for respiratory infections and to promote lung health

I come from a family of doctors and nurses, which is probably the reason why my family members run to the doctor's office whenever they have a slightly elevated temperature or a cough that lasts a couple of days, then demand a prescription for an antibiotic "just in case".

Now, I am grateful for the achievements of modern medicine, including antibiotics, but I think we should turn to take them with caution and only when it is very necessary.

The last time I had to take them was a couple of years ago when I was suffering from a complicated form of pneumonia. I got very strong antibiotics both in tablet and intravenous. After more than a month, luckily I was cured of pneumonia, but my immune system was weakened immensely and I took a couple of weeks to fully recover. We know that antibiotics fight bad bacteria, but also kill the beneficial bacteria in the gastrointestinal tract, which is greatly responsible for the proper functioning of our immune system.

Respiratory infections are very common among children and adults. There are great natural remedies that can provide relief from the common symptoms related to throat problems and lung cancer. Honey and thyme are wonderful natural products that offer relief of symptoms caused by respiratory problems. Allowing yourself you remember what honey and thyme are beneficial for the lungs and our health in general, before sharing a recipe for a healthy and effective as thyme and honey natural remedy.

Benefits thyme health of lungs

thyme, or Thymus vulgaris, has been used for centuries for its healing properties and for other purposes. The ancient Egyptians used it as an embalming agent, the Greeks as incense in temples, and the Romans used to add aroma of alcoholic beverages.

The father of modern medicine, Hippocrates, thyme also mentioned as a natural remedy for respiratory problems and as an amazing culinary herb that people can grow in their gardens.

herbalists recognized as Maria Treven and Maude Grieve, have recommended thyme as a remedy for pneumonia, asthma and whooping cough, and other serious illnesses that can also help cure according with them.

Thyme has powerful antispasmodic skills. This means that relieves and prevents involuntary spasms of organs, causing pain, cramps and cough. Relieves persistent cough and stops the violent, while calming the nervous system and promoting good sleep.

thyme owes its antibacterial, antiseptic and antiviral substances with cariofileno thymol, carvacrol, and camphene. They fight effectively against bacteria and viruses.

thyme essential oil can also be applied to sores and wounds to prevent infection.

Thyme is also an expectorant , ie, which promotes the secretion of phlegm and mucus in the airways and lungs clean and frees the airways of natural form.

fights against inflammation and Thyme is a natural antihistamine, which relieves the symptoms of asthma and cough caused by allergies.

also stimulates the immune system to be an excellent source of vitamin C, A, iron, manganese and fiber.

The effects of honey in promoting lung health and general welfare

You know that 60 thousand bees have to travel about 55, 000 miles and collecting pollen from 2 million flowers to produce enough nectar for a single pound of honey?

Honey is one of the best natural healing products and the most delicious. This work product of bees has been regarded as a symbol of wealth and blessing from ancient times.

The list of its immense health benefits is very long, but I will mention those that are relevant to our subject.

Honey forms a protective layer in the mouth and throat, making it easier irritation.

Children are very susceptible to respiratory infections, especially at the top or the tract. Symptoms of infection usually worse at night, causing terrible respiratory problems and not allow children to sleep. I have personally experienced this with my daughter. Studies have shown that honey is as powerful as a cough medicine in its ability to relieve cough and soothe mucous membranes.

As stated in a 2012 study in the journal Pediatrics, two teaspoons of honey can cure a persistent cough. When this amount of honey given to children 1 to 5, suffering from persistent cough 30 minutes before bedtime, coughing decreased.

The content of ethereal oil and alcohol in honey helps remove mucus in the throat.

Honey has anti-inflammatory and anti-allergic properties, which fight infection and prevent asthma attacks caused by allergies.

honey energizes and refreshes our body when we are sick, tired and during physical strenuous activities because of its glucose content, which is rapidly absorbed into our bloodstream.

Honey is rich in precious minerals selenium, manganese, magnesium, as well as amino acids and antioxidants. Immensely boosts our immune system and protects us from the harmful effects of free radicals, which can cause many diseases. It is also antibacterial and antifungal, which protects us from bacterial and fungal infections.

This is a simple recipe for a home remedy thyme and honey for respiratory infections.

Ingredients:

• 20 grams of dried thyme
• ¼ jar of honey

How to prepare it:

Mix the dried thyme jar of honey, stir the mixture well and put in a warm place for 2 weeks. If the mixture seems too thick, it can add 50 milliliters of distilled water in the jar. Agitate the elixir once daily. The remedy must be strained after two weeks with the help of a tea strainer or cheesecloth. Take ½ tablespoon of the solution twice a day to reduce problems caused by respiratory infections.

Sources:
herbalprepper.com
homeremediesforlife.com

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