What is arrowroot powder, and why is it in my food?

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Title : What is arrowroot powder, and why is it in my food?
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What is arrowroot powder, and why is it in my food?


looks like cornmeal, cornmeal, as thick. . . definitely not the cornmeal!

If you do not know about it already, it's time to get to know arrowroot powder - also known as arrowroot starch - the, Paleo, thickener vegan gluten and additives for baking. And it is in more food than you think!

Arrowroot is made from the rhizome of the plant arrowroot, which grows in the tropics. Is said to have a more neutral flavor cornmeal, and is used as a thickener for desserts, sauces , and Jellies (yay, vegan jelly !); done in glazes ; and baked up on things like pecan pie bars .

Why arrowroot compared with cornmeal? Apart from the more neutral flavor, arrowroot is also one of easier for the body to digest starches . It can be used at lower than cornmeal can also temperatures. However, if you are cooking with dairy products, arrowroot avoid at all costs -. The combination has been known to create a viscous consistency

Finally, the arrowroot powder has about and strong nutritional benefits medicinal in terms of natural medicine - is high in potassium , iron and B vitamins, can fight pathogens in food (to protect themselves from disease) boost your immune system alleviate digestive problems , and it has even been said to fight urinary tract infections.

Image Source: Photography PopSugar / Sheila Gim

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