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Title : 14 Extremely carcinogenic eat foods to avoid as much as possible
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14 Extremely carcinogenic eat foods to avoid as much as possible

The American Institute for Cancer says on its website, "Research has shown that most cancers are preventable. scientists now believe that 60 to 70% of cancers can be prevented with currently available information and simple changes in diet and lifestyle. "

this statement encouraging in mind, we will focus on the changes you can make in your diet every day that not only improve your health but also help you avoid toxins that may increase the risk of cancer.

the smoked and cured foods:
nitrites and nitrates are preservatives that prevent food spoilage, and color the meat. When heated, nitrites and nitrates are transformed into products called N-nitroso compounds such as nitrosamines and nitrosamides. The N-nitroso compounds are associated with increased risk of cancer

cans coated with BPA.
This product is in hard plastics and resins is used as an innerliner metal cans. Laboratory studies on cells and animals have linked BPA to cancer, infertility, diabetes and obesity.
If "BPA" does not appear on the product label, there is a high risk of containing bisphenol-A (BPA)

Farmed fish.
according to food and water (food and water monitoring agency), farmed fish contain high levels of chemical contaminants than wild fish, including PCBs, a known carcinogen. Because of overcrowding in fish farms, which are more susceptible to disease, which in turn increases the use of antibiotics. farmed fish are more susceptible to sea lice, which means they are also treated with pesticides

OMG.
Unfortunately, GMOs (genetically modified organisms it modified) they are well infiltrated our food, which is very alarming. GM foods should be avoided as much as possible. Look for labels that say "GMO-free" on the package.

Hydrogenated oils:
hydrogenated oils are also known as trans fats, and are artificial products. The chemical structure of these oils has been modified to prevent the product from becoming rancid and to increase shelf life. School of Public Health at Harvard says that trans fats cause an overactive immune system and inflammation. These fats are linked to stroke, heart disease, diabetes, and many other chronic diseases. Chemically extracted from the source and chemicals are used to change the flavor and mask the smell of oil

Grilled meat.
Certain types of combustion, such as coal or wood, produce polycyclic aromatic hydrocarbons, or PAHs. An additional problem occurs when fat from the meat begins to drip on the fire, creating a flame and smoke, which allows the HAP is deposited on the food you are cooking, and increases the risk of exposure carcinogens

microwave popcorn.
popcorn is not so bad and does a very good appetizer! However, the bags are packed which are coated with perfluoroalkyl, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) to prevent oil from passing through the container. When heated, these chemicals seep into the popcorn, and when ingested, they appear as contaminants in blood. PFOA has been associated with tumors in animal organs (liver, pancreas, testes, and mammary glands in rats), and increased prostate cancer among workers in manufactoring PFOA factories.

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