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Title : 21 little-known uses of dandelions From pain relief quickly wart removal uses
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21 little-known uses of dandelions From pain relief quickly wart removal uses

While the view of the stubborn yellow flower spread throughout your garden can make frown with anger, plant dandelion actually has a long history of medicinal and culinary uses.

Dandelion is not only used in teas and tinctures, but the plant can also be used in everyday dishes to complement eggs, goat cheese , bacon, potatoes, and so on. Yes, think it's just another vegetable on your plate!

uses Dandelion

Although it may be considered an annoying weed, dandelion it is rich in vitamins a, K and C, potassium, iron, zinc, and healthy eyes for beta carotene, lutein and zeaxanthin. Studies have shown that the benefits of dandelion root can kill leukemia cells, fight bacteria and boost immune function.

has been used in traditional Indian, Chinese and European medicine to treat inflammation, skin problems, heartburn, stomach pain, appendicitis, fever, diabetes and problems the breasts. Both the flowers and leaves have medicinal properties.

In modern herbal medicine, dandelion is used to relieve the symptoms of premenstrual syndrome, lower cholesterol, fight inflammation, and ease of digestion complaints. It is also a laxative and diuretic, which can help prevent kidney disease and relieve constipation.

side effects abstract dandelion

Although rare, allergic dandelion reactions may occur. Stop taking dandelion and seek emergency medical attention if you have symptoms of a serious allergic reaction including: difficulty breathing closing [] throat 19459012 ; swelling of the lips, tongue, face, itching, diarrhea, persistent abdominal discomfort or pain .

The root of dandelion can try something bitter, so if you do not know how to prepare, here are 21 delicious recipes dandelion to get some of their benefits in your diet:

1. Dandelion flower cookies recipe

These bites are fun perfect for a tea party spring or as a party favor!

Ingredients:

• 1/2 cup organic coconut oil
• 1/2 cup organic honey
• 2 eggs
• 1 cup flour
• 1 cup of dry oats
• petals 1/2 cup yellow dandelion
• 1 tablespoon dried lavender
• 1 teaspoon fresh lemon juice
• 1 teaspoon lemon zest

Directions:

1. Preheat oven to 375 F.
2. mix dry ingredients together and set aside.
3. Combine wet ingredients and slowly stir in the dry mixture.
4. Pour the mixture onto a greased baking sheet and bake on the top rack for 10-15 minutes.
5. For a special touch, remove half and some fresh petals on top of the cookie, transferring them to the bottom rack of oven to continue cooking.
6. let cool before serving.

2. Dandelion Greens - The Recipe nder

Use garlic because its flavor short spicy bitterness of dandelion. Just blanch vegetables by dipping young leaves in boiling water for 20-30 seconds before sauteing in olive oil, garlic and lemon.

Ingredients:

• 1 pound dandelion greens, washed and crushed
• 1/4 cup thinly sliced ​​garlic (5 or 6 cloves)
• 1/4 cup virgin olive oil Extra
• 1 teaspoon minced garlic, or more to taste
• 1/2 teaspoon hot red pepper or to taste
• 1/2 cup vegetable broth
• salt and freshly ground black pepper

Directions:

1. heat some olive oil in a large saucepan over medium-high heat. Once hot, add all the spices except the garlic and cook for one minute.
2. Add raw vegetables (or blanched) and securities and cover for 5 minutes.
3. Uncover and cook until the stock has evaporated and adjust seasoning.
4. Add the garlic and cook for a minute, then serve with fresh lemon.

3. Dandelion - pumpkin seed pesto recipe

You may have heard of avocado pesto or spinach pesto, but what about dandelion pesto?
can spread pasta meals, sandwiches, or as a sauce. You can also change sprockets seeds pumpkin full of nutrients.

Ingredients:

• 2 green cups dandelion
• 3/4 cup unsalted helmet (green) pumpkin seeds
• 3 cloves garlic, minced
• 1/4 cup freshly grated parmesan cheese
• 1 tablespoon lemon juice
• 1/2 cup oil extra virgin olive

Directions:

1. Preheat oven to 350 ° F. ( You can skip the first 3 steps by buying roasted pumpkin seeds.)
2. Place the pumpkin seeds on a baking sheet and roast for about 5 minutes.
3. Remove and let cool.
4. Pulso these with the garlic until finely chopped.
5. Pulse pumpkin seeds and garlic together in the bowl of a food processor until very finely chopped.
6. Add cheese, dandelion and lemon and pulse until mixture thickens, making sure the mixture to the sides of your food processor does not stick.

7. As running, add drops of olive oil (at a time) until the pesto is smooth. Spice with salt and pepper.

Note :. about 1 cup makes

4. Dandelion Flowers crisp recipe

can actually fry dandelion flowers for a fun summer snack or a surprise party. Once clean, the flowers are sweet and delicious.

Ingredients:

• 20 flower heads dandelion, stems and removed green parts
• cornmeal 2 tablespoons
• pinch of salt
• freshly ground black pepper
• pinch of dried thyme
• pinch of dried oregano
• 1 egg beaten
• olive oil for frying

Directions:

1. Clean flowers and dry with a paper towel.
2. a thin layer of oil is heated in the pan over medium heat.
3. Mix corn relish, and set aside.
4. flowers egg sauce and cover with cornmeal.
5. flowers Fry until golden brown and set on a paper towel to absorb extra fat.
6. Let cool and serve.

5. Dandelion Flower Vinegar Recipe

can be used to liven up this vinegar infused salads , soups and more. It is very refreshing and floral.

Ingredients:

• dandelion flowers fresh lion
• apple vinegar
• a bottle sterilized glass
• a plastic cap
• wooden sticks

Directions:

1. flowers Chop and fill the bottle about ¾ of the way.
2. fill the jar with vinegar, using chopsticks to move the flowers and allow air bubbles to rise.
3. Close the jar and store in a cool, dark place.
4. Leave aside for a month.
5. Strain the vinegar and composted flowers. Transfer the vinegar to a glass jar and store sterilized in a cool place for up to one year.
6. Have a teaspoon before meals to aid digestion.

6. Dandelion Summer Risotto Recipe

You can enjoy the deep flavor tooth lion with this smooth and creamy vegetarian risotto.

Ingredients:

• 150 g dandelion
• 1 red onion
• 2 cloves garlic
• olive oil
• 300g Arborio rice
• 125ml dry white wine
• 700 ml of vegetable broth
• 125 g of natural yoghurt
• 100 g of grated parmesan cheese

Itinerary:

1. wash and prepare the flowers, remove green sepals and petals free.
2. Chop onion and garlic finely and cook in olive oil over low heat.
3. Add rice and wine and stir.
4. as it absorbs the liquid, add a ladle of broth. Continue monitoring and addition of stock for the next 30-45 minutes.
5. Add cheese and yogurt, and stir.
6. Pico with salt and pepper.
7. Serve cool.

7. Dandelion Kimchi Recipe

col Commerce for dandelion greens for more drug interactions tooth lion with kimchi healthy bowel. These ingredients can be bought in stores or Asian grocery Korea, or online.

Ingredients:

• 1 pound small lion teeth
• 2 teaspoons kosher salt
• 1 teaspoon sugar
• 2 tablespoons kochukaru (finely chopped chili powder Korea)
• 1 tablespoon gochujang (pasta Korean hot pepper)
• 1 onion finely chopped bunch
• 1 carrot, cut into julienne
• 2 tablespoons ginger, finely chopped
• fish sauce 1 tablespoon
• 1 tablespoon soy sauce
• 2 to 4 cloves garlic, finely chopped

Itinerary

1. Wash and cut vegetables or less.
2. Mix with salt in a bowl and rub salt in the leaves.
3. Let stand in the refrigerator for 3-4 hours.
4. Mix the remaining ingredients in another bowl.
5. Taste green: if they are too salty, rinse with a little water. If not, remove excess salt.
6. Add the leaves to your plate seasoning and mix well.
7. Package of green experienced in a jar, adding water if necessary to make sure they are completely immersed in their seasoning.
8. Close the lid and leave in you kitchen counter all day (24 hours) to let them ferment.
9. Refrigerate and enjoy over 2-3 weeks. (The higher the kimchi, the stronger the flavor.)

8. Dandelion Garden Muffins Recipe

Try these savory muffins are delicious and filling.

Ingredients:

• 2 cups whole wheat pastry
• 1 cup oatmeal
• 1 cup coconut milk
• 1 tablespoon vinegar raw apple cider
• 1/4 cup coconut oil
• 1/4 cup honey
• 1 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 2 eggs, lightly beaten
• 1 teaspoon salt
• 1/2 cup dandelion petals, pesticide-free fresh

Directions:

1. The night before, mix the flour, oats, milk and vinegar.
2. Cover and set aside for 12-24 hours.
3. Preheat oven to 400 degrees F.
4. Rinse and dry tooth lion.
5. Mix ingredients together in a large bowl and sprinkle baking powder and baking soda.
6. mix well, then pour into greased muffin tins.
7. Cook for 15-20 minutes until golden brown.
8. Cool and enjoy.

9. Dandelion Petal Sorbet Recipe

Although this recipe may seem unusual, sweetness flowers natural tooth made them a great ingredient for a homemade sorbet ago.

Ingredients:

• 1 quart freshly picked flowers dandelion
• 3 cups water
• 1/2 cup sugar
• 1/2 cup honey mild
• 3 tablespoons lemon juice

Directions:

1. Use scissors to remove the yellow petals of the flower white and green bitter parts. Set aside.
2. Heat water sugar and honey in a small saucepan over medium heat.
3. Once boiling, remove from heat and add yellow petals.
4. cover and let stand for an hour or more.
5. Strain through a sieve or fine mesh muslin.
6. Add the mixture to an ice cream maker and use as directed or read the passage below.
7. Pour the mixture into a parchment lined baking sheet and freeze until firm.
8. Break frozen mixture into chunks and puree in food.
9. FREEZE again until firm.
10. Remove from freezer and let it soften slightly before serving.

10. Dandelion Jelly Recipe light

This delicate dessert can be eaten alone or it is used as a jam to spread on toast.

Ingredients:

• 4 cups of flowers dandelion (yellow part only)
• 4 cups water
• 1/4 cup plus 1 1/2 teaspoons powdered pectin
• 4 1/2 cups granulated sugar
• 2 tablespoons fresh lemon juice

Directions:

1. Add water and flowers in a medium saucepan and heat to boiling.
2. Reduce heat and simmer for 3 minutes.
3. Remove from heat and let stand for 10 minutes.
4. Strain and discard the flowers. You should be left with 3 cups of dandelion tea.
5. In a small bowl, combine sugar and pectin. Set aside.
6. Place of tea back into saucepan and add 4 cups of sugar.
7. constantly stir and heat until boiling.
8. Add the pectin mixture and stir to dissolve.
9. Add the lemon juice and boil for 1 minute.
10. foam upper surface layer. Let it cool down a bit.
11. Pour into an airtight container. Cover with a lid.
12. Refrigerate until firm, about 4 hours.
13. serve cold.

11. Dandelion pancake syrup recipes

can replace corn syrup unhealthy or syrup pancakes with homemade syrup this 3 ingredients.

Ingredients:

• 1 1/2 cups of petals tooth lion, clean and dry
• 3 cups water
• 2 to 3 cups sugar organic cane
• 1/4 to 1/2 cup raw honey
• juice of half a lemon

Directions

1. Place the petals in a medium saucepan and cover with water.
2. Bring to a boil for 30-60 seconds.
3. Remove from heat, cover and let steep for the night in a cool place.
4. In the morning, strain the liquid into a large bowl.
5. squeeze out as much liquid as possible.
6. tea Return to saucepan.
7. Add sugar and lemon, and simmer over low heat for 1-1 1/2 hours, stirring occasionally.
8. Check consistency, and store in an airtight container, glass container in the refrigerator.

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