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Title : 3-Ingredient Remedy to clear their lungs of phlegm and toxins
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3-Ingredient Remedy to clear their lungs of phlegm and toxins

When phlegm and mucus build up in the lungs, it increases the risk of lung infections.

that consumption of toxic food and dairy promotes an acidic environment in the body and causes harmful to develop in the intestine mucoid coating, making it difficult for nutrients to pass through its wall and feed of the body.

cough with phlegm white or gray is often an indication of an infection of the upper respiratory tract or nasal congestion.

A thick, dark yellow phlegm can be a sign of a viral or bacterial infection, sinusitis or lower respiratory tract infection. You must keep your lungs as clear as possible to maintain lung health.

3-Ingredient Remedy to clear their lungs of phlegm, toxins and infections works by thinning and loosening mucus in the airways, it relieves congestion and eases breathing

Ingredients:.
02.01 teaspoons dried mullein leaves
1 ½ cups boiling water
1-2 teaspoons of honey (optional)

Preparation: Bring water to boil. Use a tea ball or strainer to dip mullein leaves in hot water. Let stand for 15 minutes. Add honey (optional).

If the taste of mullein does not agree with you, another great way to enjoy its benefits, by preparing an inhalant. Boil the leaves in water for 5 minutes and inhale the steam to relieve cough, congestion and asthma.

cure common diseases such as cough, lung weakness, constriction in the chest and respiratory colds, mullein plant is really a healing herb lung.

mullein leaf has been used as an expectorant for treating respiratory congestion as it promotes the expulsion of mucus, mucus specifically the lungs.

An expectorant helps the lungs in expelling mucus and phlegm loosening from the walls of the lungs and allowing it to be expectorated; mullein stimulate cough, despite that it is the symptom being treated.

Source: http://www.organicauthority.com

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