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Title : 5 health benefits of pigeon peas Lentils everyone should know
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5 health benefits of pigeon peas Lentils everyone should know

Pulses (lentils) are the main crops in all the world. Today we will be talking about one of the impulses highly used, called Guandú. We will also discuss their health benefits and other description.

The pigeon pea is one of the important impulses of India. It is highly nutritious and easy to digest, therefore good for everyone.

looks like pigeon pea

fruits guandul

is a woody, perennial shrub short life growing approximately 1 to 4 meters high. Sometimes it is grown as an annual herb. It has deep taproot with hairy stems.

also carries spirally arranged leaves. The fruit is a flattened sheath, varying in shape, size and color. Usually they are round, oval, grayish color, red or white in texture; stained with a small white hillium.

If it is found and grown?

pigeon pea beans

This very Lentil, is native to tropical Africa, where sometimes found in wild or naturalized. Pigeon pea is widely grown throughout India, Malaysia, Indonesia, Philippens, Caribbean, East and West Africa.

How is it used?

1. Fresh leaves of lentils, used and cooked as a vegetable.
pods
2. The immature also cooked.
3. dried seeds are used soups and stews.
4. Mature dry seeds are boiled and eaten as a pulse.
5. dry peels, seeds and broken as livestock feed in India lentils are used.

Lentil nutritional elements; Guandul:

Humidity 13.4%

Protein 22.3%

Fat 1.7%

Minerals 3.5%

Fiber 1.5%

carbohydrates 57.6%

• in the category of mineral, which is enriched with calcium, phosphorus, iron and small amounts of vitamins B complex
• Its value is 335 per 100 grams of edible portion.

Now, let's discuss the health benefits of pigeon pea. Here are five medicines / health uses, which makes it a super food.

health benefits of guandul:

divided guandul

1. Used for treat Hair baldness-

mature pigeon pea pulses is very useful remedy to fill and treat bald patches. Just make a fine paste of this pulse, and apply to the bald patches and scalp.

Applying this twice a month, it helps treat baldness hair effectively.

2. AIDS jaundice-

The leaves of pigeon pea works well in sickness as jaundice. Make the juice of its leaves and give a small amount of salt mixed in it. Take 600 ml of this juice, on a daily basis. This is the condition.

3. Cure for Piles-

Make a fine paste of leaves of pigeon pea plant, mixed with a teaspoon of neem leaves paste. Apply this on wounds, it is highly beneficial in the treatment of hemorrhoids and itching.

should also be used to drink daily for a week.

4. Reduce Swelling-

The leaves of pigeon pea is anti-inflammatory in nature, therefore a very good cure for any type of swelling and the inflammation. It can be applied directly to the dough sheets on the inflamed area.

can also prepare a poultice of its seeds and tie on the swollen area.

5. Increase Lactation-

guandul is increases milk production in nursing mothers. A mother breastfeeding, this pulse should include in your daily diet. Pulse and leaves, ground into a paste, is heated and applied on the breasts is also very beneficial to increase lactation.

Who should not eat Guandú:

However, overuse of guandul makes hyper-acidity and wind in the intestines. Therefore, it is not suitable for those with problems of gastric ulcers and heart disease.

These were the health benefits of Guandu duckweed. This is actually a very nutritious thing, which has a lot of advantages in it. I hope you like the article, share it with everyone and makes sharing your experiences with us. Care and live well!

Thus:

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