Title : 6 minutes 6 moves is all it takes for gorgeous, toned arms
link : 6 minutes 6 moves is all it takes for gorgeous, toned arms
6 minutes 6 moves is all it takes for gorgeous, toned arms
Whether you're waiting for the coffee to brew, catching a couple of commercials TV, or have a couple of minutes before bedtime, you can squeeze in this six-minute workout! You'll notice the difference in their strength and appearance of your arms while doing this exercise regularly. Grab a set of dumbbells (three to six pounds) and repeat this exercise six three-minute circuit twice through.
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