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Title : Check this out: 2 glasses this morning and will say goodbye to excess belly fat
link : Check this out: 2 glasses this morning and will say goodbye to excess belly fat

Check this out: 2 glasses this morning and will say goodbye to excess belly fat

Just 2 glasses of this drink in the morning and it will get rid of excess body fat once and for all!

Grapefruit - amazing low-glycemic fruit, which prevents blood sugar. According to a study published in 2009 in the "Journal of Nutrition", this fruit food for breakfast before a workout will help you burn 50 percent more fat than any other food high glycemic index. Grapefruit contains properties to lose weight and burn fat. The consumption of this fruit creates a negative caloric balance, which means that the body burns more calories than usual. Grapefruit is also a diuretic, which means it can cause a person to lose excess fluid and reduces the appearance of cellulite. Take Granada juice every day. A research group at the University of Edinburgh found that volunteers who took a daily dose of half a liter of juice Granada were less likely to develop fatty cells around their abdomen.

Granada juice reduces the amount of fatty acid in the blood known as fatty acid or NEFA nonsterified. It is scientifically proven that high NEFA levels are linked to increased storage of fat around the abdomen, as well as an increased risk of heart disease and type II diabetes.

bromelain, an enzyme in pineapple, is a potent anti-inflammatory agent and aids in restoring the health of the muscles and skin cells. Vitamin C is very useful for repairing muscle and skin tissue. These two agents are also needed to reduce the appearance of cellulite. Pineapple acts as an antagonist against water retention, which is very important to reduce belly fat.

For best effect, mix these ingredients and prepare 2 glasses of delicious shake. Consume 2 cups for breakfast over a period of 2 hours. Consuming the drink every morning for several days.

Ingredients:

• a large
grapefruit
• juice 1/3 cup fresh Granada
• 1/3 cup pineapple chunks

Preparation :. Put ingredients in a blender and process well

. Note: can replace grapefruit 2 oranges, if you do not want to consume

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