Cycling: An ideal sport for the body and mind

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Title : Cycling: An ideal sport for the body and mind
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Cycling: An ideal sport for the body and mind

"Around the wheel"
Some of you have even known to determine

amazing facts about. Betting?

summer-fitness-cycling

There are people for whom the wheel is only a means of transport. And then there are those like us that (almost) no better than spending so many free minutes as possible on the bike. Since the beginning of the history of the bicycle in 1817, he has experienced a lot and has contributed to our lives.

Here we have compiled some interesting facts that perhaps were not so aware. Perhaps this extra knowledge will make you feel better if you spend your free time on two wheels.

Cycling and Health

Cycling: An ideal sport for the body and mind
It is well known that exercise improves health. Cycling is an exception. Here are some facts that show how much contributes to the driving wheel for both their physical and spiritual well-being.

do not have to be a marathon: regular cycle is good for the heart. Even at 4.5 km travel distance decreases according to WHO cyclists risk of cardiovascular disease by up to 50 percent
Cycling increases the general welfare :. The movement in the fresh air and nature reduces stress and endorphins, so endorphins are released. That's why after a bike ride sees the world once again brilliant.
people who regularly lead cycling, are less sick, creative professional, motivated and productive.
Rad vs. Car

The bicycle is the vehicle of one person more widely used. And yet once again triumphs comfort, and the car comes into play. Especially when the weather is at its bad side and you have the option of sitting in a hot car or drive through the cold rain, the wheel stays home. Has, in contrast to the car, good to offer:

swap the car against the steering wheel and the pounds are jumbled: On average, one decreases to 5.8 kg, if left the car at home and travel to work on your bike vibrates. (Source: Outdoor Foundation 2010)
There are almost double wheels in the world, like cars: 130 million of whom live on land - in contrast to the 67 million solid sheet. upward trend.
12 normal bicycles fit into one (!) Parking space.
Maintaining your bike costs an average of twenty times less than the maintenance and care of your car.
Women and the

= sport Cycling men? That may have been so, since the wheel was the beginning. But the times change. More and more women are pushing their bikes on the streets and at events and show what they can. No later career women this year, "The Course of the Tour de France" is a proof that women's cycling slowly but surely get the attention it deserves. The fact is:

Women have, since the early history of the wheel of a strong and active relationship with the wheel. They heard for freedom and independence and therefore have contributed largely in the movement of the 19th century women and the emancipation of women
The bicycle influenced the development of fashion 19th century :. Place was tucked in clothing corset conveniently, free and airy to be able to drive ia more comfortable wheel.
The first woman who cycled around the world, Annie Londonderry Cohen Kopchovsky era. She arrived in Boston on September 24, 1895 or 15 months after they started from there
Mother, work and at the same time, the most successful cyclist in England Radgeschichte :. Beryl Burton men ITT held for two years (1967 and 1968) the world record of 12 hours. In addition, she was champion for 25 years of the best British round, 13-time national champion and five-time champion.
Girls world who need motivation and inspiration? The person most successful cycling is none other than Marianne Vos - but it would list your laurels blow this page
Finally, some numbers
The heaviest bike in the world weighs according to the Guinness Book of Records 750 kg .!
in contrast, the lightest bike in the world weighs only 2.7 kg
Netherlands has the most bicycles per capita world :. statistically it has 99.1% of all Dutch bike. Germany, with 75.8%, at least instead. 3
2010 Holland set a new world record: The longest motorbike in the world is 28 meters long and was built and led by Dutch students
80% of people in Germany have a bicycle .. That's 73 millions! And every year, four million are added. That is, bicycles 4.76 per minute on average in Germany sold!




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