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Title : Do you know that: The banana is Riper, qualities better its anti-cancer, are
link : Do you know that: The banana is Riper, qualities better its anti-cancer, are

Do you know that: The banana is Riper, qualities better its anti-cancer, are

We all like to eat soft bananas, even if we are on a diet, but this is what needs to be done?

Yes, it is! Eating black bananas with spots (such as the image above) rather than when they are yellowish green, which is not fully mature, could make a "big difference" in terms of how they benefit human body.

Indeed is :. The most mature is the banana, the best service to its anti-cancer qualities are

However, this surprised no one, should not take, given the that when the fruit is at its peak mature stage, but also reaches its maximum stage of concentration of vitamins, minerals, and other crucial phytonutrients fight against cancer . When the fruit is fully mature, it also contains all necessary measures to aid digestion enzymes.

Have you ever eaten unripe fruit is then felt stomach problems such as heartburn, bloating, gas, indigestion, etc.?

Well, if you eat mostly raw-vegetarian products, then you must have experienced what I'm writing here. And you're absolutely right - immature fruit vegetables simply do not consume . We must always keep our ripe fruit in our food, mates!

The banana and the exception to the rule has been supported by a team of Japanese researchers, who have shown academic ripe bananas fight cancer. In fact, the dark spots on signal peel ripe yellow bananas your bananas and contains high levels of a substance called T umor N ecrosis F actor ( TNF ), which he is capable of destroying malignant tumors.

Therefore, when a banana sit at your kitchen table is left, and resist eating until fully mature, which will high levels of antioxidants , which means better immune strengthening effects for you, and a count higher white blood cells.

Indeed, it was found that banana yellow skin with dark spots to be as many as 8 times effective improve cancer fighting properties of white blood cells than their peers green skin.

Tumor Necrosis Factor (TNF-α) and cancer

TNF-α is a cytokines (or a cell signaling protein), involved in systemic inflammation and is mainly produced by macrophages (a type of white blood cell digests the foreign matter and dead cells). The main function of TNF is the regulation of immune cells, and cell movement directed towards sites of inflammation and infection in the body. It helps prevent the growth and spread of tumor cells. In other words, the apoptosis or cell death is triggered sick.

Studies have found that levels of TNF-α were significantly increased in bananas with dark spots on the skin, before all the banana peel turns brown. The study conducted by the Japanese team of researchers also found that the activity of the dark bananas blotchy was comparable to that of lentinan , an immuno-stimulating chemical, which is administered intravenously as an anti-cancer agent to stimulate white blood cell production.

Therefore, only a ripe banana a day (or more) could only keep away the deadly cancer ...

health benefits of a blackened banana skin

Eating ripe bananas not only "conditions" your body to fight cancer cells inside, but also brings better digestion, mood, stronger bones, and better, that's normal blood pressure. After reading this, I bet you'll be on your way to the kitchen to prepare a banana smoothie for your next meal!

On their sandwiches banana:

Be sure to eat your treats banana next to his peak stage mature before they go completely brown. Once you get beyond the stage maturation-black mottled, its nutrient content decreases, and are not as beneficial to the body.

If you can not eat once they reach their perfect maturity, simply peel and store in the freezer to use later.

To your health!

FRIENDS share

Sources:
https://www.jstage.jst.go.jp/article/fstr/15/3/15_3_275/_pdf
http://pubs.acs.org/doi/abs/10.1021/jf9909860
http://www.ncbi.nlm.nih.gov/pubmed/23460481
https://en.wikipedia.org/wiki/lentinan

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