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Title : Drink this every night and say goodbye to belly fat!
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Drink this every night and say goodbye to belly fat!

Apple cider vinegar contains acids and catalysts that stimulate the fat burning process and reduce food cravings. It also improves digestion and reducing sugar levels in the blood leading to a decrease in insulin secretion. This results in weight reduction.

Did you know?

The health benefits of apple cider vinegar was first mentioned by the ancient Babylonians more than 5,000 years ago. Only a small decrease in body weight can significantly improve your overall health and reduce the risk of diabetes, heart attack, and even cancer. Moreover, weight loss improve your heart rate, levels of LDL, and regulate glucose levels, according to Catherine Champagne, a scientist at Louisiana State University Pennington Biomedical Research Center.

Apple cider vinegar has many other health benefits as well.

The diet of apple cider vinegar

This dink has surprising effects.

1-3 teaspoons of the mixture of vinegar apple cider with warm water. Optionally, you can add a tablespoon of honey. Consume twice a day, before breakfast and before dinner.

Be sure to choose organic ACV, unpasteurized and unfiltered. It can be recognized by the granulated substance found in bottle`s base. This substance is called the "mother" and contains all the essential nutrients.

This mixture will help you eat less food, which will accelerate the process of burning fat.

In addition, you can add vinegar in your coffee, tea or soft drinks. However, you should know that mixed with coffee, tea or soft drinks will be significantly more acidic vinegar and make sure your stomach can handle vinegar`s acidity. Another way is to add a few tablespoons of ACV in a water bottle and take the bottle everywhere. This way you will be able to drink the drink throughout the day.

. Note: should not be consumed pure stroke, because it is very acidic and can damage tooth enamel and the stomach lining

What to expect from this diet?

The first results will be visible after several weeks. It is not an instant remedy. It acts gradually and strengthen your immune system, improve digestion and help you lose weight without dieting and yo-yo effect.

Did you know?

The term vinegar is derived from the Latin word vinum (wine) and Acer (sour) to form vyn Egre the French word meaning sour wine.

Source: www.explicitgists.com

The post Drink this every night and say goodbye to belly fat! appeared first on http://www.naturalnutritionguide.com/drink-every-night-say-goodbye-belly-fat/

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