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Title : Here is how to grow this powerful cancer-fighter in his own backyard
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Here is how to grow this powerful cancer-fighter in his own backyard

One of the leading causes of death is colorectal cancer. And even though the traditional treatment, use of drugs and chemotherapy are the most common way to solve this problem, many people say they were able to cure the disease with alternative medicine.

For example, Chris Wark is one of those people. He has a website Beat Cancer Chris, where are encouraged others to overcome cancer in a natural way, without going through chemotherapy, surgery or radiation.

No need to say that prevention is better than treatment. Therefore, it is necessary to prevent colorectal cancer by moderate exercise, avoid stress and stay away from unhealthy fast food.

Not long ago, it was discovered that there is a food that is very powerful when it comes to preventing colon cancer. Studies have shown that purple potatoes can be amazing tools against colon cancer.

purple potatoes

These potatoes are rich in anthocyanins that can kill cancer stem cells.

These cancer cells are resistant to conventional treatments, which means they can create more cancer cells.

That is why often the cancer returns after remission of chemotherapy or radiation.

In a study conducted recently, researchers used the boiled potatoes, instead of using raw. Anthocyanins were found to kill cancer cells.

The team used extracts from potato baked in its in vivo and in vitro studies. The results revealed that the purple potatoes (baked) can reverse tumor growth.

"You can compare stem weed with roots cancer cells," Penn, Jairam Vanamala said. "You can try to cut the weeds, but if the roots are down there, weeds constantly regrow and this is the same for cancer, if there are still cancer stem cells in the body, cancer can still spread and grow. "

The purple potatoes come from Peru and fortunately are not widespread so that Monsanto can be interested in genetically modified them. purple potatoes can be purchased at most health food stores and can be cooked in many ways. Since they are quite small, it is best to boil and mash with organic butter and sea salt.

Furthermore, it can make a potato salad! Make your own mayonnaise or buy a healthy version that does not contain soy or canola oil.

But purple potatoes are not the only source of anthocyanins. For example, black cherries and plums are some of the best sources of anthocyanins. Of course, you should eat these raw fruits.

What about Starches?

There is a starch knows it takes longer to digest in order to create sugar and is not resistant. Although it disappears during cooking, returning after it cools. Therefore, this starch can be found in white and purple potato salads, pasta and peas.

purple potatoes are rich in resistant starch. Starch has chlorogenic acid, which is a potent antioxidant and a large tumor fighter. Most of this starch can be found in cooked foods and then cooled in starch.

"This resistant starch can be found in beans, peas and other vegetables, cooked and cooled starchy foods like pasta salad and rice and green bananas Eat it at room temperature below. - once it is heated, resistant starch disappears. But if you eat properly, can kill the pre-cancerous in the bowels, "claims researcher Janine Higgins cells.

The post Here is how to grow this powerful cancer-fighter in his own backyard appeared first on http://choosehealthylife.com/purple-potatoes/

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