How he lost 22 pounds with this diet lemon strangers in just 2 weeks! - Dear Visitors exercise plans to lose weight, This article, entitled How he lost 22 pounds with this diet lemon strangers in just 2 weeks!, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category diet, well, happy reading.

Title : How he lost 22 pounds with this diet lemon strangers in just 2 weeks!
link : How he lost 22 pounds with this diet lemon strangers in just 2 weeks!

How he lost 22 pounds with this diet lemon strangers in just 2 weeks!

What makes this particular lemon diet for your body is to eliminate any accumulation of toxins, including excess liquid, while It provides your body with essential nutrients that depends for proper operation. In other words, it ensures healthy weight loss.

No doubt fruit , especially the citrus family, are the most effective weight loss tool. The thing with citrus is to pack everything you need for a healthy weight loss - a lot of vitamins and antioxidants. This only explains why diet lemon or lemonade diet has been popular half a century.

On the positive side, the diet plan is quite simple and easy to follow. All that is expected to do is drink a mixture of lemon juice and water on an empty stomach on a daily basis regularly for 2 weeks. Detailed instructions are provided below.

Diet Lemon

Day # 1

Juice of 1 lemon + 1 cup of pure water

Day 2

juice of 2 lemons + 2 cups pure water

Day 3

juice of 3 lemons + 3 cups of pure water

Day # 4

juice of 4 lemons + 4 cups of pure water

Day No. 5

juice of 5 lemons + 5 cups of pure water

Day # 6

juice 6 lemons + 6 cups of pure water

Day # 7

juice of 3 lemons + 10 cups water (and add 1 tbsp. honey and drink all day)

day # 8

the juice of 6 lemons + 6 cups of pure water

day # 9

juice of 5 lemons + 5 cups of pure water

Day # 10

juice of 4 lemons + 4 cups water pure

Day # 11

juice of 3 lemons + 3 cups of pure water

Day No. 12

juice of 2 lemons + 2 cups of pure water

Day # 13

juice of 1 lemon + 1 cup of pure water

Day # 14

juice of 3 lemons + 10 cups water (and add 1 tbsp. Honey and drink all day)

The best way to drink the mixture of lemon juice and water is all at once. However, if you find this difficult, drink as much as you can then take some rest before finishing up. The most important thing is to take the drink before breakfast , ie, on an empty stomach.

. Note: If you are suffering from gastrointestinal problems, this diet plan may not be the perfect solution for you as it can only aggravate their condition

If you find the article useful, you can share it with friends and family free. Thank you.

The post How he lost 22 pounds with this diet lemon strangers in just 2 weeks! appeared first on http://amazinghealthyfood.com/lost-22-pounds-lemon-diet-2-weeks/

Thanks for Reading How he lost 22 pounds with this diet lemon strangers in just 2 weeks!

Thank you for reading this How he lost 22 pounds with this diet lemon strangers in just 2 weeks!, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article How he lost 22 pounds with this diet lemon strangers in just 2 weeks! Url Address https://exerciseplanstoloseweight.blogspot.com/2016/07/how-he-lost-22-pounds-with-this-diet.html

Tweet