Title : 'I lost 6ST get pregnant, put it back in 10st then lost to be a better mom'
link : 'I lost 6ST get pregnant, put it back in 10st then lost to be a better mom'
'I lost 6ST get pregnant, put it back in 10st then lost to be a better mom'
hugging her little son, Tracey Yale is not only relieved, but enormously grateful to have been given the opportunity to have a family. . Because it has not been an easy road
For 33 years, he has managed since losing a 16 amazing stone - first, she poured six stone in order to obtain pregnant , then after stacking the weight back, another 10 in his attempt to be a good mother.
In 22 th 3 pounds and a size 24, the confessed gourmet feared would not be able to conceive because of its size and a health condition that affects their fertility. lost
Y success an incredible six stone. But then your sweet tooth returned when she became pregnant and by the time she gave birth to baby Joey, she was obese again.
Determined to get back on track, Tracey restart your diet and now can proudly display their slinky size 12/14, under 8 pounds 12st
She says :. . "I look back on the old images and can not believe how big it was I lost the equivalent of two average people"
Tracey, of Derby, who admits to being great throughout his life, recalls: "A Although a little boy who was always overweight. in school, I was always the biggest and I continually get called fat.
"Fortunately, my personality matches the size of me. . He had always put me in a front and pretend it does not bother me, but inside I was upset and would comfort eat
"Mom made healthy meals but I loved all the wrong foods - cakes, crisps, chocolate and great meals on Sundays. We never exercised. "
By the time he left the school at age 16, was only fit into a dress size 18. And she refused to weigh herself.
"And that's how I continued," recalls the manager 7 inches 5 feet
at age 25, she met her current husband, Matt, a pioneer of the machine, and love for food, it has been extended
she explains :. "Matt has not overweight but we both love good food So anything we ate was lenient If we buy better food Tesco would be a creamy stroganoff beef or lasagna -... Calories charged and full of fat Then we would pudding chocolate for dessert.
"and we easily arrive through a bottle of wine and eating chocolate watching TV.
"I knew I was getting bigger and bigger, but simply ignored. I said I was in a loving relationship with a man who loved me for who I was, it was not what it seemed, so there was reason to lose weight.
"I was much in a stage of content of my life. Even when Matt proposed and were planning our wedding for October 2013, I did not think about going on a diet. I shrugged and outside the hen night pictures in which looked great.
"Even on the day itself when my ladies were trying to hold the laces of my corset dress size 22 to 24 who laughed at her.
" I was convinced that I was feeling a little hot and sticky. None of my friends had the heart to really say I was too fat.
"Then when we got the pictures back, I smiled at them, but deep down I knew it was not healthy. Matt size and I often had discussed cutting some sweet but never had the incentive. "
the turning point came when only Tracey and Matt made the decision to start a family.
she recalls. "In 2008, had been diagnosed with polycystic ovaries where cysts in the ovaries may affect weight, skin and fertility I used it as an excuse, not only by my size, but for the fact that he could struggle to conceive. "
" but deep down, I knew that if I went to see the doctor, the first thing you would say is I would have to lose weight if I was any possibility for a baby or getting in vitro fertilization.
"it was only then accepted that he had to take control of my weight."
Thus in February . 2014, Tracey joined a Slimming World class in Mickleover She says: "the first time I walked in the room was difficult. My size hit me and I was very embarrassed by how big it had become. He had not entered the balance for years, but I knew my dress size was too heavy.
"But I was even surprised to find it was a 3 lbs 22nd colossal. It was now or never"
Despite the concern that it would not last, Tracey exchanged cakes, pies and chocolate recipes with lean meat, fruits and vegetables in your Optimization Plan Food -. Healthy roast chicken dinners, chili and lots of salads. . In the first week, she lost 8 lbs
She says. "I was on the moon and was the incentive I needed"
And at the time the couple spent their honeymoon Rome six weeks later, Tracey had dropped a stone.
And the weight of letting them stay. But the real icing on the cake was when Tracey discovered she was pregnant seven months after joining Slimming World. By then, she was 4 pounds lighter 6ST, weighing 13 lbs 15st
She says. "All my dreams had come true I started off with good intentions to eat well through my pregnancy, and. start, I tried very hard. "
But Tracey admits that not long before all their old cakes and chocolate cravings returned.
She says, "So and eat lots of healthy food, I filled up with cakes as it was often hungry and craved sugar. "
At the time Tracey gave birth to her son, Joey in May 2015, he was put back in almost six stone and weighed just under 22 th.
She says: "Obviously, I was absolutely thrilled to be a mom and instantly loved my son. I had never felt so happy. But he knew weight was almost back to square one.
"I did not want to be a healthy mother and become riddled with health problems. I wanted to be a mother could be proud Joey and I wanted to do for myself too.
"was all the incentive I needed to get the weight back. So two weeks after Joey was born, I went straight to Slimming World and again stuck religiously my diet
" I did not check with my GP if it was too early to diet and made me feel good about myself -. I was back on track
". However, I made sure I enjoyed treats, too, like the strange bar Freddo chocolate or an occasional glass of wine, and the weight is lost.
"and as the pounds began falling off and look better, I felt incredible. He could climb stairs without getting winded, and when Joey crawled through the house, I could run after him. clothes shopping was much more fun too. The first time I put on a pair of jeans and a tight T-shirt, I felt absolutely wonderful. "
The Joey moment celebrated her first birthday, Tracey had lost 7 pounds 9th and weighed 6 lbs just 12st. She treats herself to a tight dress size 12 for your party.
"I felt absolutely wonderful and as he picked Joey and smiled at the camera for her birthday pictures, I felt very proud of what he had achieved.
"was no longer a fat and frumpy mom Joey but a father could be proud of."
Is now 13 months after Tracey returned to Slimming World and she wants to lose ultimately, the stone 10 and carry on with the program until it does
she says: "I never in a million years thought I you could lose as much weight once, let alone twice. I could not be happier.
"I am determined to go ahead and give a good example to my son who has been my inspiration from the beginning."
fileFat
was 22 st 3 lbs dress size: 24 lost 4lbs 6ST
was 15st 13 lbs Contact: 6ST
After Lost: 7 lbs 9st
now: 12st 6 lbs dress size: 12/14
The Tracey ate before
Breakfast: croissants and beaten [ ]
lunch 19459003 chips or ready-made cheese sandwich and chocolate bars, pies
Cena: ready-made lasagna, garlic bread, or Chinese takeaway after milk chocolate. Half a bottle of wine
Snacks: chocolate chips
The Tracey eat now
Breakfast: porridge oatmeal and fruit
Lunch: salad, wraps, baked potatoes
Cena: grilled healthy dinners, chicken or fish with a lot of vegetables, low-fat meat chili
Snacks: yoghurts and fruit, a Freddo bar or the occasional glass of wine
The post 'I lost 6ST get pregnant, put it back in 10st then lost to be a better mom' appeared first on http://www.mirror.co.uk/lifestyle/dieting/success-stories/i-lost-6st-pregnant-put-8438160
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