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Title : Man gives alcohol and added sugar and the results are surprising
link : Man gives alcohol and added sugar and the results are surprising

Man gives alcohol and added sugar and the results are surprising

Sacha Harland was challenged to last a month without departing from a strict diet - but what he saw any drastic

change?

these days it seems that everything is fighting for a healthier life? - But do not cut the bad stuff really a difference

And how much is needed to cut to see results?

This fascinating video provides answers - and was created by the team Lifehunters

Challenge. Sacha agreed to cut added sugar, additives and alcohol from your diet

they challenged his friend Sacha Harland give up sugar, alcohol and artificial additives for a whole month.

Sacha admitted that he was fighting for the fourth day and had been irritable and moody with friends and family.

He revealed that he had been craving for sugar and hungry constantly. It sounds like torture to date.

Deleted: No added sugar again had a dramatic effect

grumpy: Week One was difficult under the new regime

But on the 25th, the body of Sacha had finally he got used to your diet and your sweet tooth finally disappeared.

And at the end of the study, the results speak for themselves.

He said, "After a month without numbers E unnatural and added sugar I feel fitter."

Fitness: How much of an impact has this diet has on your body

Difference: Sacha finally managed to get rid of your sugar cravings

"also have more energy and who have lost eight pounds, "he continued,

" my blood pressure was 135-125 ... my cholesterol was reduced by 8% and blood sugar is considerably lower. "

The fascinating clip has had over 2.5 million hits since it was uploaded on September 30 with many YouTubers saying they would give the new diet a try.

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