Title : More than 200 young college students took out their yoga mats and enthusiastically participated in the Yoga Day Famous carried out by MS. VNV Sharada
link : More than 200 young college students took out their yoga mats and enthusiastically participated in the Yoga Day Famous carried out by MS. VNV Sharada
More than 200 young college students took out their yoga mats and enthusiastically participated in the Yoga Day Famous carried out by MS. VNV Sharada
Famous International Yoga Day on June 21 st - a Day potentiation
Nearly 200 + young college students took out their yoga mats with enthusiasm and took part in the event held by yoga4uhealth on behalf of the celebrities International Day yoga on June 21 at the Institute of Technology Megha Women, Hyderabad. Ms. V. N. V. Sharada gave a speech on the need and benefits of yoga in today's lifestyle.
Celebrated on June 21 celebrities International Day of Yoga has successfully entered its second year. This concept is the brainchild of the honorable Prime Minister of India Narendra Modi, who suggested this event in 2014 during the opening ceremony of the 69th session of the United Nations General Assembly. Yoga as an honor, 173 countries had activities to celebrate this ancient disciplinary practice that originated in India.
"Yoga is inevitable to provide college students with many benefits such as stress reduction, emotional stability, improved focus and concentration in studies "emphasized Ms. Sharada in his speech.
ms. V. N. V. Sharada has been a pioneer in yoga and is very active in traveling around the country to conduct yoga sessions and events from the past 14 years .
During his visit to the Megha Institute of Technology Women , which gave a very inspiring speech about yoga and its benefits and also held a session practice yoga 40 minutes for students.
How Within 30 minutes of yoga practice I keep you focused all day?
"Yoga improves mood, anxiety decreases and increases the level of trust in you. Many diseases of lifestyle in the current generation are the result of poor physical and mental health. When the interior is clean, cleaned automatically overseas, "he said. During his 30-minute speech, his greatest emphasis was placed on educating young students on various aspects of yoga, which would empower your body, mind and soul.
"A friend of mine brought her daughter of 18 years old to me. He said his daughter used to study very well during school days. After joining the university, he became more accustomed to eating junk food and has gained a lot of weight. its concentration in reduced gradually studies and eventually began writing down bad test scores. his mother was worried about her future and was looking for a solution to me. We took care of that child and a session was held in the house for three weeks. we practice yoga and meditation every day in the morning, followed by a healthy and nutritious food. Their lifestyle and attitude towards food gradually changed . it has now returned to normal weight with the continuous efforts of the daily practice of yoga and intake of only healthy diet. She is working very well in school now. She says she feels refreshed from the inside, and yoga he has made his life a dramatic "change. The students became very enthusiastic after listing this incident.
"We all need a 'me' time. Perform yoga for 30 minutes every day and feel the massive change in you," he concluded. Yoga4uhealth has been doing a great job with spreading awareness strategies yoga and healthy weight loss for people from all walks of life. Ms. V. N. V. Sharada is a yoga practitioner literally avid had conducted a session open your eyes during this International Day Yoga celebrities June 21 in Hyderabad.
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