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Title : Running without limits ... Forster and Pam story running
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Running without limits ... Forster and Pam story running

discover the world on foot - several years ago Pamela Forster took this slogan to heart, but with a I touched. Instead of taking "normal" in place, certified sports scientist was drawn to something a little more extreme :. Freerunning

Freerunning A to B
In this special type of execution, the broker attempts to find the path more creative a to B. "Along the way, you have to overcome many obstacles. there are no limits to their creativity," the 29-year-old Austrian, who professionally freeruns said. Pam already had the opportunity to introduce users Runtastic this innovative sport in an episode of Seal the Deal series. "That was an exciting experience," Forster said.

Operation? Not without my application
Passion freerunner now has been using application Runtastic for about four years. As a normal user, she is a big fan: "I downloaded the application at the time - and since I can not go running without it." Being able to look back on their fitness activities is a great source of motivation for Pam. "It's a good opportunity to maintain a daily operation without having to do much."

Tips for new motivation
The sports fan that the following tips on how to motivate offered: "The best way is to determine where it is now and then ask: where do we want to be at the end of the year What goal am studying "Having specific goal [? to work towards the freerunner always helps to stay focused. "For me, that's enough motivation. But, of course, a little luxury then run does not hurt, too," Pam said with a smile. "My favorite is a delicious beaten homemade !"

Improve your running performance with interval training
Pamela Forster incorporates regularly interval training in your routine to improve your basic endurance. "This is a good change of pace from my regular training," said Austrian freerunner.
Interval training is really good for improving your running performance, but it can even become a bit monotonous at times. "If you're looking to mix your normal training intervals should try to play Story," Pam recommended.

New History Run: Experience "Mirror Edge Catalyst"
So Are you ready for an exciting new type of interval training? Now you can enjoy the latest Run History Runtastic, which was timed to coincide with the release of the video game "Mirror Edge Catalyst". Freerunner Pamela Forster had this to say about this fun alternative training:

"What really motivates about the history execution is how the broker becomes the protagonist of an adventure story."

by exploring a futuristic city called glass "Edge Catalyst mirror" also complete training at intervals of 40 minutes without ever realizing it . "When the story begins to be interesting, of course, that begins to run faster. And once you have mastered the challenge, is taken back down a notch," said Pam. This way, you immerse yourself in the world of catalyst mirror edge. "Without a console or TV. All you need is a pair of running shoes, the smart phone and Runtastic application ."

you can also explore the world on foot: Just open your Runtastic application, choose the latter, as well as other 16 races history and take your running performance to the next level

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