Title : Preventing colon cancer
link : Preventing colon cancer
Preventing colon cancer
In order to prevent colon cancer, you need to understand some of the mechanisms underlying causes colon cancer.
There are two main mechanisms that have been identified as factors contributing to the onset of colon cancer:
Free radicals and oxidation
The damage from free radicals and oxidation have proven to be causes of various cancers, including colon cancer underlying.
When the cells produce energy, which is going through a process called reactive oxygen species.
This, together with free, toxins and pollutants radicals found in the environment, the cell walls or cell structures damage, such as DNA.
If the cellular DNA is damaged in any way, the new cells produced may be defective.
is necessary to prevent damage from reactive species of oxygen radicals in your body, making sure to get enough antioxidants to combat these compounds.
An antioxidant compound binds to and neutralizes a free radical. The new compound can be neutralized safely remove the body.
estrogen metabolism in the GI tract
Although we associate with estrogen to women and breast cancer, estrogens are widely used by the body and are present in both men and women.
In terms of colon cancer, research published in peer-reviewed Endocrinology and Metabolism, has shown that estrogen is a risk factor in the development and prevention of colorectal cancer.
Flax seeds provide antioxidant protection
Flax seeds contain powerful ingredients that act as antioxidants in the gastrointestinal system.
According to a study published in plants and foods for human nutrition, the scientists showed that the antioxidants present in the cell walls of flax seeds are responsible for the prevention of colon cancer.
In other words, linseed protect cellular DNA and thereby protect the cell replication process by which new cells are produced by the body.
Flax seeds are not only rich in antioxidants, but they also contain compounds called lignans.
Lignans are phytoestrogens and estrogen-like function in the body shape.
Therefore, they can supplement estrogen levels in the body, so flaxseed is often used to combat the symptoms of menopause, for example.
The flaxseed lignan intake may help balance the role of estrogen in the body and therefore can help prevent colorectal cancer and breast cancer.
Research in the journal Mutagenesis notes that flax seeds are one of the richest sources of the compounds necessary to produce lignans.
Researchers suspect that flax seeds are preventing property partly due to the properties of the lignans and partly due to the antioxidant benefits.
In another study published in Cancer Letters, researchers have indicated that flaxseed compounds plays an important role in reducing the risk of carcinogenesis (initiation of carcinogenesis tumor is called).
How to consume flaxseed to prevent colon cancer?
I was impressed by the medicinal qualities of flax seeds and added my ebook on the best super foods for good health that is part of my program of natural health revolution.
The conclusion is that adding flaxseed to your daily diet can be very beneficial to support health and can help prevent the two types of colon cancer and cancers such as breast cancer.
The stomach can not get these benefits of flaxseed if the whole flax seeds, because your stomach can not break them down are consumed, so you have to use flaxseed to receive all their benefits.
2 tablespoons freshly ground flax seeds can help reduce colon cancer and may help relieve symptoms of menopause, such as hot flashes, and even provide numerous benefits for cardiovascular health and others.
source: http: //www.ignisnatura.cl/
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