The number of times Pee indicates how healthy you are - Dear Visitors exercise plans to lose weight, This article, entitled The number of times Pee indicates how healthy you are, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category health, well, happy reading.

Title : The number of times Pee indicates how healthy you are
link : The number of times Pee indicates how healthy you are

The number of times Pee indicates how healthy you are

According to Dr. Neil Grafstein, assistant professor of urology at Mount Hospital Sinai`s New York city, frequency of urine can reveal a lot about your health routine.

How often should one pee?

Generally, there is a certain number of times to pee. However, people often urinate six to eight times a day. In addition, a number of factors that have an impact on the frequency of urination, as hydration and how hydrate.

For example, people who drink more water, usually urinate more often. In addition, those who consume alcohol, coffee and other foods and beverages, which act as irritants bladder urinate more frequently.

Moreover, there are people with sensitive bladders heading to the bathroom as soon as you feel the slightest impulse. In addition, there are those who are able to keep your pee until your bladder is about to explode.

Can you urinate too often?

People who urinate 11 times a day, or more, after drinking two liters of fluid may possibly have a problem with urination. Often, frequent urination can occur as a result of overactive bladder that causes the need to urinate a lot. However, Dr. Grafstein says that we are able to train our bladder, but only if you don`t have problems with incontinence.

Other data related to urine

• holding the urine is not bad, unless it begins to cause pain .
• Regularly holding the urine can lead to bladder infections.
• The normal color of urine is clear yellow.
• certain foods can change the color of your urine (blackberries can change to pink).
• The asparagus can make your urine odor.
• pee is 95% water.
• sweet smell of urine is a sign of diabetes .
• The average flow of urine is about seven seconds.
• The urine stream becomes weaker as you age.
• also urinate more as you get older.

Avoid drinking fluids before bedtime to avoid interrupted sleep of the need to urinate.

The post The number of times Pee indicates how healthy you are appeared first on http://amazinghealthyfood.com/number-times-pee-indicates-healthy/

Thanks for Reading The number of times Pee indicates how healthy you are

Thank you for reading this The number of times Pee indicates how healthy you are, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article The number of times Pee indicates how healthy you are Url Address https://exerciseplanstoloseweight.blogspot.com/2016/07/the-number-of-times-pee-indicates-how.html

Tweet