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Title : This juice Is successfully eliminates uric acid from your body and reduce joint pain
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This juice Is successfully eliminates uric acid from your body and reduce joint pain

joint pain can be caused by crystallization of uric acid, which may also be the reason behind gout, arthritis or kidney failure. Uric acid can cause pain in the joints, which can become very serious if not treated on time or correctly. If pain is not treated, it becomes chronic gout and is in the system, leading to joint inflammation and acute, possibly arthritis.

reduce uric acid naturally

healthy diet rich in foods water-based, low in purines (such as cucumber), can prevent or help with this problem. Cucumbers contain purines 7.3 mg in 100 g portion which is perfect to reduce uric acid levels and prevent gout.

Pure water is also useful in removing uric acid crystals accumulated and causing pain in the joints. Drink as much water as possible, preferably from 2 liters or more, and add more water-rich foods in your diet. In addition to cucumbers, eat zucchini, squash and fruits.

Some natural ways of elimination of uric crystallization can be as effective as some medications, such as:

Cucumber juice

cucumber oil can eliminate uric crystallization of your body, but can also be processed or cooked, 's their choice, the benefits are the same.

Pepino will have the best effects when mixed with lemon, though the taste can be a little bitter. For juice raw cucumber is needed:

• 1 cucumber medium size
• 1 cup crushed pineapple
• 2 inch root Young ginger
• 1 grapefruit
• Water

Preparation:

Clean the ingredients and mix them together in a blender. That`s it! Drink before the meal, every day, and the results appear at any time.

The benefits of the ingredients

Cucumber: is a diuretic and prevents the creation of kidney stones. This helps to eliminate uric acid, preventing inflammations caused by gout, arthritis or asthma. It is particularly effective with the crystallization of uric acid in the joints.

Pineapple: Pineapple juice is very useful for joints, because it contains bromelain, an anti-inflammatory

agent

ginger. It removes toxins from the body and helps reduce inflammation [

Grapefruit: for its vitamin C, reduces joint pains. Also is rich in calcium is beneficial for osteoarthritis.

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