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Title : This protein eating breakfast remove inflammation and reduce waist size
link : This protein eating breakfast remove inflammation and reduce waist size

This protein eating breakfast remove inflammation and reduce waist size

to eat the same thing for breakfast every day is not very attractive, especially when you can try different options that are still health. This healthy recipe we have for you reduce inflamed areas and waist size too!

Sounds like preparing lunch or dinner but is perfectly created for the start of the day.

one bunch protein is given and makes nourished and bigger muscles, while excess fat melts and keeps sated.

avocado boiled eggs

Ingredients:

• 2 eggs
• 1 avocado
• pepper, salt, turmeric and cayenne

the main protein in eggs because they have 7g of protein in them. There is also the Vitamin D does not make stronger bones. Vitamin A improves eyesight, vitamin B12 levels of red blood cells, B2 for better digestion and vitamin E for immunity, brain health, skin and eyes.

Satiety is the fat content of this breakfast.

Now, avocado has a charge of potassium, vitamin E, magnesium and fibers. It also has folic acid and all these combined are a health bomb! They make the best and Dtox overall digestion and keep you full.

Fibers help in cleansing the colon. Then, there are also healthy hormone levels and good control of LDL cholesterol.

Preparation:

Preheat oven to 225 degrees and avocado cut in half. Remove seeds and make space for laying eggs. With a spoon digging in the fruit and put the egg in the hole there. You can also give life to this.

Then put the stuffed avocados on a baking sheet and right for the oven.

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