Urination often you can tell how healthy you are! - Dear Visitors exercise plans to lose weight, This article, entitled Urination often you can tell how healthy you are!, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category general, well, happy reading.

Title : Urination often you can tell how healthy you are!
link : Urination often you can tell how healthy you are!

Urination often you can tell how healthy you are!

According to Dr. Neal Grafstein, assistant professor of urology at New York City's Mount Sinai Hospital, the number of times you urinate in a day can show how your body is hydrated.

How often do we pee?

The truth is that there is a real number of times to pee in a day, on average, that number is between 4-7 trips to the bathroom every day. However, sometimes you can pee, even more than 7 times, but it is not something you should be concerned immediately. micturition frequency is determined by many factors, including hydration.

Drinking too much water or other liquids may lead to more frequent urination. In addition, drinking coffee, alcohol or other bladder irritants can also lead to more frequent urination. There are people with urinary tract or bladder, some may hold urine long, and some of them simply can not.

Is it possible to urinate too often?

Unfortunately, it is. If after consuming the average of two liters in a day, taken more than 11 trips to the bathroom, it is an indication of a problem frequency of urination. Most of the time this means that your bladder is overactive and contracts more than it should and gives a strong urge to urinate.

According to Dr. Grafstein we can train our bladder.

Data related to urination:

• Not dangerous to hold urine, unless it starts to hurt. However, it argues that often can increase the risk of bladder infections and urinary tract.
• See-through yellow is the normal color of urine and means you are well hydrated. Color can sometimes change depending on the food they eat.
• The average current pis last about 7 seconds.
• pee is about 95% water.
• If your urine has a sweet odor that can be a sign of diabetes.

In order to avoid nighttime trips to the bathroom, do not drink any liquids before going to bed.

The post Urination often you can tell how healthy you are! appeared first on http://myhealthylifestories.com/2016/07/27/urination-frequency-can-tell-healthy/

Thanks for Reading Urination often you can tell how healthy you are!

Thank you for reading this Urination often you can tell how healthy you are!, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Urination often you can tell how healthy you are! Url Address https://exerciseplanstoloseweight.blogspot.com/2016/07/urination-often-you-can-tell-how.html

Tweet