9 healthy snacks cashew nuts reasons

Cashews are a delicious tasting nuts that are easily available everywhere. It is native to the coastal areas of northeastern Brazil. Cas...

14 Reason to obsess with dandelions

dandelion is a weed that belongs to the family Asteraceae and the whole plant can be used, flowers, roots and all, and that packets with...

8 Popular Health Benefits of Eating Oysters

While oysters are traditionally known as an aphrodisiac food, maintaining a better love life it is not the only reason to consider eatin...

Ladies, How to look younger and stay fit at any age

Mother's Day is one of those occasions where the home stops and thinks women of the substance in the house. However, everyone can sh...

Fasting and autophagy - Fasting 25

What is autophagy? The word derives from the Greek auto (self) and phagein (to eat). So the word literally means to feed oneself. In ess...