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Title : SIX things happening stop eating meat ?!
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SIX things happening stop eating meat ?!

Many people have given to the meat because of the positive benefits of plant-based diets and the negative effects that are being processed for consumption meat health.

The benefits of plant-based diet:

Reduction of body inflammation - if you eat meat, processed foods, and cheese can lead to increased inflammation such as animal fat paralyzes the arteries and its ability to open. Moreover, the lungs become inflamed and this continued inflammation is leading to diabetes, autoimmune diseases, heart disease and cancer. Antiinflammatory are plant-based diets, and based on antioxidants and vegetable fiber they include fewer trigger inflammation compounds such as saturated fats and endotoxins.

lower cholesterol levels - poultry, cheese, red meat and other animal products are rich in saturated fat and this is the main cause of the high levels of and cholesterol. They are connected to increased risk of heart disease and stroke. According to studies, vegetarians have a lower risk of dying from heart disease, and those who follow a plant-based can lower your cholesterol levels by 35% diet and these diets are rich in fiber (which helps reduce cholesterol levels in the blood).

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