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Title : Gino - Patient Profile
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Gino - Patient Profile

This letter is from a reader, Gino on April 9, 2016

Gino - 2015

Dr. Jason Fung

I want to thank you for opening my mind and providing a window for a road less traveled. Although we have never seen or talked, his writings and videos have served as our media. My story begins in 1993, when a routine medical examination for life insurance, found high levels of protein in the urine. Since then, I have regular blood tests and monitoring of protein levels so my family physician and nephrologist. In the last year, without any warning, my fasting glucose and HbA1c increased steadily.

My doctor visit in October 15/15 suggested that it was diabetic and needed to seriously reduce my glucose levels in the blood as my HbA1C reached a peak of 7.4 staff. My doctor set a date for diabetic clinic and asked me a prescription for 1,000 strips and glucose meter. My plan was to measure levels of blood sugar and control what food, activity or emotions activate higher glucose readings. I tried before / after meals, middle of the night, early morning and late at night (see Annex 1-Summary of glucose readings). Between 15 and October 19 Nov ^ap I followed a diabetic glycemic diet with minimal improvement.

My visit November 19 at the diabetic clinic include: My weigh in (257 pounds); review the results of blood tests; understand the Canadian Food Guide; discuss the importance of exercise, and most importantly, was told to setting another appointment with my doctor and prescribed metformin. I took all the literature provided by the clinic for diabetics and decided I was going to follow the regimen of diet and exercise, but delay my visit to my doctor for Metformin.

Between 19 November and 12 December, I followed a diet using Canada's Food Guide. As I continued the test, I found my glucose readings during the day were marginally better, but my night and morning readings were seriously in the "red" zone. I could not understand - I'm not eating and my body had higher levels of sugar when I eat - how is that possible? (Case book Dawn Phenomenon ). On December 12 ^ap it seemed useless - I booked myself to the fact I needed medication to control my blood glucose level in the morning. I decided to check the possible drugs, doses and side effects. The weekend of Dec 12-13 / 2015, I searched and reviewed medical journals online, diabetic organizations anywhere in the middle spoke about diabetes.

My search lead to a discussion forum treatments that have worked for some people - that's where I met Dr. Jason Fung, a nephrologist, a graduate of the University of Toronto (I'm a sucker to see what students are doing): a kidney specialist successfully treat patients with severe diabetes in the Toronto area. Since I also see a nephrologist for my kidneys, I was intrigued and decided to look up. The website had materials, blogs and good references with easy to follow written series of videos - explaining HFLC diet, intermittent fasting, the function of the human body, etc ... ..I spent the weekend immersed in his materials and decided that he had nothing to lose, at least, treat a schedule HFLC diet and intermittent fasting and immediately began Monday December 14/15.

The rest, as they say, is history - my results were immediate. I watched the blood glucose readings on the "5" (I have not seen that in a while) and immediate weight loss. As I continued the HFLC diet and intermittent fasting, I was forced to schedule periods of fasting around Christmas, New Year, birthdays and family dinners. Although he had a quick regular schedule 24 hours, sometimes it is necessary to vary my fasting period - at that time, I would use 50% per week fasting fate as my goal. I really believe that my organs just need a little time to recover. Now I have created an internal point of reference by which an "indulgence" was achieved back to "normal levels". There were a couple of times in recent months in my readings of blood sugar were quick reminders that "more than he did." No panic, no worry, it was a meal HFLC away and one hour 24, 36 or 42 quick to normal readings (this is the most amazing part and motivator of all!).

Fasting gives my organs the opportunity to revitalize and be ready for the next round ...... I really hope that my fasting period. The results of my blood tests are presented (including lipids, as this was my consistent concern) in 2015 October, January 2016 and April 2016, I have also included photos of before (257 pounds) and after (211 pounds).

Thank you Dr. Jason Fung, his help was, and is invaluable! Please continue this great work.

Gino

(incidentally, my family physician and nephrologist were very supportive - I can not say the same of diabetic clinic also on a side note: my reading of albumin were 600 Oct / 15, 374 Jan / 16 and 161 Apr / 16)

Dr. Jason Fung. amazing work, Gino, and congratulations! Thanks for sharing this with all of us. On that diabetes clinic - I wish this was the exception, but I fear it is the norm. God forbid you should get a better ignoring the terrible advice they gave you.

Unfortunately, for most clinics, their pride is more important to them than their health. Again, I'm always a little sad that needed to regain their health espite not because of their medical professionals.

On the other hand, I am encouraged by the fact that they can beat type 2 diabetes I want to spread a message of hope for those who suffer from diabetes or pre diabetes. This is not the incurable disease diabetes clinics want you to believe. You can again take their health into their own hands. There is another way to go, which is within immediate reach. There are no expensive drugs. No experimental surgery.

The road back to health only an open mind and knowledge that is freely available is required.

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