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Title : It is trying to reduce the flour and sugar? Make These Insanely amazing cookies
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It is trying to reduce the flour and sugar? Make These Insanely amazing cookies

05/22/16

have a insatiable sweet tooth, but you are trying to reduce the consumption of processed sugar? Head to your cooking and baking these cookies at this time! They are not only free of white sugar, brown sugar, maple syrup, honey, sweeteners or other processed, but also flour free, gluten-free, and vegetarian, so if you are trying to eat clean, you can feel While these chewy bite into gems.

These cookies are made with dates instead of white sugar, and the mass of oats instead of flour, but no one will know! All they know is that they want another (and other!) Of these cookies crispy-on-the-outside-soft-on-the-inside.

I made these treats using either a Vitamix and a food processor, and both work well - the food processor just take a little longer. You can do this as thick or soft as desired, depending on how long you let the machine go.

These cookies are made with raisins, but if you're bending the rules a bit, can be replaced without milk chocolate chips instead. That is, we are not barbarians!

Ingredients

10 Medjool dates (large and soft)
1 teaspoon vanilla
1/2 cup raw almonds
1 cup flaked oat
1/4 teaspoon sea salt
1/2 teaspoon cinnamon
1/2 teaspoon baking soda
1/3 cup coconut oil, the liquid (or canola)
1/2 medium banana
1/3 cup raisin

Directions

1. Preheat oven to 350 degrees.
2. Place the dates and vanilla in a food processor or blender high speed until smooth, about 1 minute. Add the almonds until smooth, a minute or less.
3. Add oats, salt, cinnamon, baking soda, and oil, and process for a few minutes. You may have to stop periodically to scrape the sides in order to get the mixture to mix evenly. Add in banana for 10 seconds.
4. Add the raisins.
5. Form the dough with a spoon in 2 trays 20 cookies on lightly greased baking sheet and flatten slightly with a spatula.
6. Bake for 8-10 minutes or until edges are lightly browned.
7. Place on a wire rack to cool and store uneaten cookies in an airtight container.

Source: Calorie Count

Information

Category

Desserts, cookies

Performance

20 cookies

cooking time

30 minutes

Nutrition

calories per serving

104

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