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Title : Motion to reduce errors weight, sweat is not equal to the effective weight loss
link : Motion to reduce errors weight, sweat is not equal to the effective weight loss

Motion to reduce errors weight, sweat is not equal to the effective weight loss

is not equal to sweat weight loss effective

a lot of weight loss women as slim body Sports thought that the more you sweat, the best, the most effective slim body, do not worry instead of complaining of no effect, but actually so, listen to the experts, to reduce misunderstandings!

It is understood that the human body with about 3 million sweat glands, one end of it to the production department, have the effect of sweat secretion; At the other end for draining, open directly onto the surface of the skin, called the pore sweat. Sweat excretion has the effect of temperature regulation at the same time, also part of metabolic waste. Under normal circumstances, sweating is a reflection of the activity, secretion of sweat glands may be caused by hot sexual stimulation or mental stress.

When hot, experts vasodilation in heat transfer water to the surface of the skin, and then the sweat evaporates, the heat to the surrounding environment, in the environment causes high temperature, sweat the human body can be as high as 8 to 12 liters a day.

Some diseases can also cause the body sweating, of course, if arthritis, tuberculosis sweat a lot, and sequelae of encephalitis is often accompanied by sweating, if this kind of circumstance appears, in a timely manner to experts with experts in the field. "Just Lose weight of a sweat," not having too much according to the view, because the process of sweating is mainly distributed redundant amount of heat in the body, a lot of lead sweat to the human body in a state of water loss can lose weight only temporarily, should actually reduce weight is to reduce food intake, daily exercise, a certain amount of heat, in order to achieve effective weight loss .

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