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Title : Nutritionists in shock: Boil these two ingredients together - drunk for 7 days and even loses 5 KG
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Nutritionists in shock: Boil these two ingredients together - drunk for 7 days and even loses 5 KG

! Have you tried honey and cinnamon for weight loss yet? While there is no magic bullet to weight loss , which can be used in conjunction with proper diet and exercise to accelerate the pace of weight loss and help you overcome cravings food faster.


Honey has only been shown to contain antioxidants and enzymes that have different effects on the body healthy. The findings in cinnamon are equally promising, with research suggesting that can do everything from increase your metabolism lower cholesterol . On their own these two elements should play a role in their usual diet.

Combining the two creates a kind of dynamic duo and when taken at the beginning and end of the day has been shown in pairs to aid in your weight loss goals.

Getting a good start to your day is key when you're trying to lose weight because it sets the tone for how the rest of the day. I start out wrong and are more likely to eat a fattening food at lunch and follow up with what you want for dinner.

Get into the habit of using a tool natural weight loss such as cinnamon and honey can help ensure that start things off on the right foot

Take the right mix when you wake up and wait 30 minutes before taking breakfast food

why is effective: .. honey and cinnamon when taken in the morning can help speed up your digestive system, helping your metabolism level and energy until lunch.

How-To

Mix 1/2 teaspoon cinnamon with a cup of hot water, let cool.

Add a teaspoon of raw honey, organic to the mixture of cinnamon / water after it has cooled.

consume as shown below

NOTE :.

Drink this twice a day: 1/2 cup in the morning and 1/2 cup before going to bed. Take on an empty stomach.

may experience more energy and better sex drive.

Always consult your doctor before starting any weight loss method.

hope this weight loss recipe will work for you.

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