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Title : 3 home remedies to sharpen your memory naturally
link : 3 home remedies to sharpen your memory naturally

3 home remedies to sharpen your memory naturally

Do you ever forgets where he keeps his belongings and important? If correct, then you are suffering from bad memory. Today we will be saying 3 home remedies easy to sharpen your memory naturally.

Poor memory can be very hectic, and can also deliver several problems. Many times even becomes a kind of family or social stigma, which makes you ashamed in front of everyone.

bad memory

Causes of Bad Memory:

• Stress
• Depression
• hormonal changes during pregnancy
• overworked
• The lack of sleep
• Several hard drugs, etc.

Despite going through a lot of treatments and doctors, who were not satisfactory. Do you know home remedies are always good as any other method.

Let's use simple ingredients, which are easily found in every kitchen. Let's take a look at it.

home remedies to sharpen your memory:

home remedy 1-

meal breakfast oats for acute memory

• Take a small bowl of oatmeal (as you can eat).
• chopped almonds, 4 handful chopped Mix dates and 2 tablespoons of pure honey.
• mix these well and stirred with milk .
• have this at breakfast, which is very good for those suffering from poor memory.

remedy 2-

almond milk for acute memory

• Take 4-5 almonds and soak in water overnight.
• The next morning, peel the brown cover and take with a glass of warm water.
• Do this on a daily basis, sharpens memory naturally.

remedy 3-

brahmi leaves

• Brahmi leaves are very good, sharpening memory.
• Every morning, after having something light, chewing leaves 3-4 brahmi.
• By doing this, the brain cells will be recharged and therefore improving your memory.
• If you are not getting Brahmi leaves easily, then you can also take brahmi powder or tablets.

These were the 3 easy methods to sharpen his bad memory. If faced the same problem, then you should give it a try.

Share the post for all and not share their experiences with us. Care and live well!

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