She was 30 years old and 116 kg: He pulled this commodity diet and now looks like

She was 30 years old and 116 kg: He pulled this commodity diet and now looks like - Dear Visitors exercise plans to lose weight, This article, entitled She was 30 years old and 116 kg: He pulled this commodity diet and now looks like, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category diet-and-weight-lose, well, happy reading.

Title : She was 30 years old and 116 kg: He pulled this commodity diet and now looks like
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She was 30 years old and 116 kg: He pulled this commodity diet and now looks like

Not only managed to lose about 50 kg but now he looks younger, and feels incomparably better!

35 - year-old Vanessa Dodsvort Lincolnshire 5 years has had an astonishing 116 kg

01-vanessa-116

I could not put anything on it anymore. , he felt and (according to her) looked disgusting. I did not want to have a dummy body, just to have a normal weight and feel nice and warm when you leave.

However, the biggest problem was Flepcheks chocolate and cookies (filled with sugar and syrup fructose corn bisque). As she said, she literally became dependent on them.

02-vanessa-116

The moment the number on the scale was reaching 117 kilos, and people began her evaluated as a 50 - year old woman, Vanessa finally decided it was time to take something overweight

.

Thus, while Vanessa's husband was diagnosed with lymph node cancer and this contributed to his decision to lose weight.

"I realized that life is too short and I had to lose weight faster," Vanessa revealed.

03-vanessa-116

She started from the most difficult - he resigned his preferred sweets - chocolate and cookies he ate at least three times a day. After several days, the desire of them disappeared and Vanessa began eating healthier foods, and started walking, knowing that physical activity is necessary.

After a year, Vanessa lose an amazing 48 kg and has never felt better!

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Today she is proud of her weight, which is a healthy 68 kg and everyone says she looks 10 years younger.

"I've never been so happy, I wear clothes of normal size and look much better," he briefly said satisfied Vanessa and told all women can have a healthy body if it gets a little effort into it.




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