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Title : Three herbs growing in the country today, and forever keep the doctor away
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Three herbs growing in the country today, and forever keep the doctor away

All we seen pretty herb pots, 24 cooking and other cooking programs alike, but having them at your own leisure in your garden or patio will is not a common thing. I myself was not aware of this benefit until I witnessed pleasures of tasting fresh herbs in my mother-in-law of the place.

We were invited to eat and was supposed to have been baked potatoes with a little pork. I was surprised to see some herbs in pots on the balcony, and my mother-in-law was very happy about planting them a few days ago.

kept mentioning this secret ingredient that keeps putting on their plates, and finally I realized that it is their own basil grown. It did not look particularly special for me, since I'm not a fan of planting, although I love fresh herbs and homemade meals.

When I tried their baked potatoes with basil, simply could not forget the smell and taste. Everything seemed different to me. The secret was in the cool - she only had picked up and it was so tasty.

Although I am far from being a fan of planting, really had some ideas about how to do this at home. I have a big yard, but it would fit perfectly on the balcony. Why it is good and fun to plant herbs at home?

For some it may be pure fun, but there are healthier reasons why people do this. Not only looks great, but also prolongs life, experts say.

It will be easy to incorporate some of the herbs in their dishes and that will reduce costs for them always be ready and fresh for you -. The right amount you need to heal your body.

Here are our suggestions for planting three medicinal herbs:

Manzanilla

of course I love to look at this flower and even decorate your home with him from time to time. Stop using it only for decoration, this flower is both voucher for a healthy lifestyle.

Chamomile has been used in traditional medicine as a healer for centuries. The best known and the most preferred use, I must admit, is the one connected to daily stress. We all live with it -. Stress is an important part of our lives

But there is a natural way to relieve from the comfort of their beautiful home. Chamomile tea is ideal for the treatment of insomnia, stress and anxiety as well. The tea will bring a mood instantly relaxation for you and your family, especially if you have it in your home garden.

Of the many health benefits that chamomile has, let's mention a few. Chamomile works well for upset stomach, nausea and even treat heartburn. Moreover, it can be useful if you suffer from diarrhea or hemorrhoids can heal your wounds and make you suffer less if you have a skin irritation. Just apply it to your skin and say goodbye to torture!

basil

whether he had known of the famous pesto sauce, or simply remember their magical and fragrant smell, basil is a unique herb. Basil originated in India and Iran.

probably became popular because of the pesto sauce, which also contains basil parmesan cheese and pine nuts. For those who did not fall for its beautiful smell, we have wonderful news. Basil is very good for your health! It protects your body in two main ways :. With its volatile oils and flavonoids

DNA and antibacterial protection:

Studies have shown that these flavonoids protect cells in the body. There are two types of flavonoids and are called vicenin and prientin. These are water soluble and studies have shown that protect cells and chromosomes structures against damage oxygen-based and radiation. Basically, basil can stop bacterial growth.

Anti-inflammatory effects:

A compound in volatile oils called eugenol helps block an enzyme called cyclooxygenase, which is inhibited by most non-prescription drugs. Interestingly, basil can help in the treatment of rheumatoid arthritis, treatment of indigestion, help the sore throat and severe cough, reduce inflammation, and even relieve headache.

Here are some tips culture:

- You need to grow it in containers well drained

- in order to grow well, expose it to sunlight at least 6 hours a day or maintain the warm temperature in your home

Aloe Vera

This herb is well known in the beauty industry for skin healing . However, it may also be useful in healing many health conditions. What we know about the Aloe Vera history is that it can be traced back to 6,000 years ago in Egypt, where it was used by the Egyptians in traditional medicine. People who use most often to treat their skin problems and wounds.

Aloe Vera was scientifically proven to heal the digestive system. This was published by the British Journal of General Practice. The magazine also stated that Aloe can cure stomach ulcers and reduce irritation.

Because the antiinflammatory properties of their juices, can also treat irritable bowel syndrome and colitis. In addition, Aloe can help in the treatment of diseases such as diabetes, epilepsy, psoriasis and asthma. Or you can use Aloe as a food flavoring.

Here are some tips culture:

- always grow Aloe in large containers and do not expose directly to sunlight. If you want, you can also use artificial light.

-. You need deep watering and allow the soil to dry for two inches between irrigation in order to prevent rotting

Start now! Feel free to bring these wonders health at home!

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