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Title : You will be able to lose weight very fast, if you drink this after every meal!
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You will be able to lose weight very fast, if you drink this after every meal!

pomelo is the kind of fruit that is rich in antioxidants, which is well known for its strong antibacterial properties and is also known as citrus. It is full of vitamins A, E, B, D, C and minerals, such as calcium, magnesium, manganese, zinc, phosphorus, iron and copper. This makes it a fruit with many health benefits of people. In addition, it is very useful if you want to lose weight, especially when ;. S consumed along with honey

The following is the recipe for how to prepare this miraculous and very healthy drink that can help you lose weight very fast:

ingredients:

• 1 tablespoon organic and raw honey
• 1 large grapefruit (mature)

Preparation:

first, you should cut the grapefruit in half, after that with a spoon remove the pulp. If you want to try the best, you should keep in the refrigerator before using. Then mix the pulp and honey until you have a nice and smooth texture.

The healthy components such as lycopene and pectin, which are actually the most important, maintain their health and well protected but also improve it.

Pectin may decrease insulin levels, regulates metabolism and stimulates excretion of excess cholesterol. You can reduce bad cholesterol by 15% and triglycerides by 27% in the consumption of 1 grapefruit per day

Furthermore, lycopene is useful in removing dangerous toxins and body matter .

After lunch, you can drink a few sips of this drink, but wait 20 minutes before drinking. It is very useful in treatment for hypertension, cardiovascular diseases and also burns nearly half of the calories you put in during your lunch break.

Note: If a person uses drugs and antidepressants like this .. For example, psychiatric drugs buspirone (Buspar), diazepam (Valium), sertraline ( Zoloft), triazolam (Halcion), midazolam (Versed), carbamazepine (Tegretol) grapefruit should not be consumed with them.

Grapefruit is rich in nutrients which makes it ideal in fighting colds. That is usually used during the season of flu and colds. Also, according to many studies that prevents certain cancers and heart disease.

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